{"id":1566,"date":"2025-08-30T11:47:40","date_gmt":"2025-08-30T09:47:40","guid":{"rendered":"https:\/\/aquamaze.hu\/?page_id=1566"},"modified":"2026-06-11T11:22:05","modified_gmt":"2026-06-11T09:22:05","slug":"programok","status":"publish","type":"page","link":"https:\/\/aquamaze.hu\/en\/programok\/","title":{"rendered":"Our Programs \/ What We Offer"},"content":{"rendered":"<div class=\"wp-block-cover alignfull\" style=\"min-height:600px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-nv-light-bg-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group has-neve-text-color-color has-text-color\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-neve-text-color-color has-text-color\">Our Programs \/ What We Offer<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-default\"\/>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"wp-block-paragraph translation-block\"><em>Noticing your favorite jeans getting a bit tighter?<br>Want to feel slimmer, fitter, and healthier?<br>Ready to commit to a 4- or 6-week intense slimming program?<\/em><br><br>\u2026 then come join us!<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div class=\"wp-block-image\">\n<figure class=\"alignright size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/aquamaze.hu\/wp-content\/uploads\/2023\/10\/site_icon-150x150.png\" alt=\"\" class=\"wp-image-959\" srcset=\"https:\/\/aquamaze.hu\/wp-content\/uploads\/2023\/10\/site_icon-150x150.png 150w, https:\/\/aquamaze.hu\/wp-content\/uploads\/2023\/10\/site_icon-300x300.png 300w, https:\/\/aquamaze.hu\/wp-content\/uploads\/2023\/10\/site_icon-12x12.png 12w, https:\/\/aquamaze.hu\/wp-content\/uploads\/2023\/10\/site_icon.png 750w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"sztszl\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\" style=\"text-decoration:underline\"><strong>AQUAMAZE &#8211; (SZ)\u00c9P TESTBEN (SZ)\u00c9P L\u00c9LEK &#8211; Komplex Karcs\u00fas\u00edt\u00f3 \u00e9s Eg\u00e9szs\u00e9gmeg\u0151rz\u0151 T\u00e1borok<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:75%\">\n<ul class=\"wp-block-list\">\n<li>Elm\u00e9letben: T\u00e1pl\u00e1lkoz\u00e1si tan\u00e1csad\u00e1s, edz\u00e9selm\u00e9let, eg\u00e9szs\u00e9gcoaching<\/li>\n\n\n\n<li>Gyakorlatban: aqua training, aqua fitness, aqua gym, j\u00f3ga, pilates, taiji<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Minden d\u00e9lel\u0151tt \u00e9lm\u00e9nyszer\u0171, dinamikus, cardio \u00e9s er\u0151s\u00edt\u0151, m\u00e9gis \u00edz\u00fcletk\u00edm\u00e9l\u0151 edz\u00e9s a v\u00edzben:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>aqua training, aqua fitness, aqua gym<\/li>\n\n\n\n<li>minden edz\u00e9s el\u0151tt edz\u00e9selm\u00e9leti ismeretek: tudatos edz\u00e9s az&nbsp;edz\u00e9shat\u00e9konys\u00e1g&nbsp;n\u00f6vel\u00e9s\u00e9\u00e9rt<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00e9lut\u00e1nonk\u00e9nt h\u00e1romf\u00e9le kieg\u00e9sz\u00edt\u0151 sz\u00e1razf\u00f6ldi mozg\u00e1sforma bemutat\u00e1sa majd gyakorl\u00e1sa a&nbsp;mindfulness, tudatoss\u00e1g, testi-lelki egyens\u00faly \u00e9s a core izomzat fejleszt\u00e9s\u00e9\u00e9rt, az \u00edz\u00fcletek v\u00e9delme mellett:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>h\u00e9tf\u0151: j\u00f3ga<\/li>\n\n\n\n<li>kedd: pilates<\/li>\n\n\n\n<li>cs\u00fct\u00f6rt\u00f6k: taiji (autentikus k\u00ednai mester \u00e9s tolm\u00e1csa vezet\u00e9s\u00e9ben)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">K\u00fcl\u00f6nleges el\u0151ad\u00e1sunk \u00e9s workshopunk:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>szerda:&nbsp;tudatos t\u00e1pl\u00e1lkoz\u00e1s az eg\u00e9szs\u00e9g\u00e9rt \u00e9s karcs\u00fas\u00e1g\u00e9rt, az&nbsp;inzulin-rezisztencia&nbsp;\u00e9s a cukorbetegs\u00e9g megel\u0151z\u00e9s\u00e9\u00e9rt:\n<ul class=\"wp-block-list\">\n<li>t\u00e9vhitek eloszlat\u00e1sa &#8211; korszer\u0171, eg\u00e9szs\u00e9ges \u00e9s \u00e9lethelyzethez igaz\u00edtott t\u00e1pl\u00e1lkoz\u00e1s<\/li>\n\n\n\n<li>mire \u00e9s hogyan \u00e9rdemes odafigyelni fiatalon majd k\u00f6z\u00e9pkor\u00fak\u00e9nt (bele\u00e9rtve a menopauza&nbsp;vagy f\u00e9rfi v\u00e1ltoz\u00f3kor kih\u00edv\u00e1sait is)<\/li>\n\n\n\n<li>ig\u00e9ny eset\u00e9n testzs\u00edr sz\u00e1zal\u00e9k m\u00e9r\u00e9s<\/li>\n\n\n\n<li>t\u00e1pl\u00e1lkoz\u00e1si tan\u00e1csad\u00e1s: k\u00e9rd\u00e9sek \u00e9s v\u00e1laszok<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>p\u00e9ntek: eg\u00e9szs\u00e9g coaching a tudatoss\u00e1g\u00e9rt \u00e9s kitart\u00e1s\u00e9rt az \u00e9letm\u00f3dv\u00e1lt\u00e1sban kit\u0171z\u00f6tt c\u00e9lok el\u00e9r\u00e9s\u00e9hez:\n<ul class=\"wp-block-list\">\n<li>a testi-lelki egyens\u00faly \u00e9s a k\u00f6z\u00f6ss\u00e9g ereje&nbsp;a motiv\u00e1ci\u00f3 \u00e9s a rendszeress\u00e9g fenntart\u00e1s\u00e1ban<\/li>\n\n\n\n<li>hogyan \u00e1ll\u00edtsuk fel \u00e9s tartsuk meg a priorit\u00e1sokat \u00e9s a f\u00f3kuszt a mindennapok feladatai mellett<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Az eg\u00e9szs\u00e9ges \u00e9letm\u00f3d apr\u00f3 v\u00e1ltoztat\u00e1sokkal indul. A csoportos coaching sor\u00e1n besz\u00e9l\u00fcnk a hossz\u00fat\u00e1von fenntarthat\u00f3 tudatos megk\u00f6zel\u00edt\u00e9sr\u0151l, a napi rutin erej\u00e9r\u0151l \u00e9s a j\u00f3l kit\u0171z\u00f6tt c\u00e9lr\u00f3l is. Megvizsg\u00e1ljuk azt is, hogy T\u00e9ged hogyan seg\u00edt a v\u00e1ltoz\u00e1sban, fejl\u0151d\u00e9sben gyakran hangoztatott \u201cbel\u00fclr\u0151l kifel\u00e9 \u00e9p\u00fcl\u00e9s\u201d elve. Jelmondatunk: nincs t\u00fal nagy kih\u00edv\u00e1s, csak diszharmonikus bels\u0151 m\u0171k\u00f6d\u00e9s. A j\u00f3 h\u00edr, hogy ezen tudsz v\u00e1ltoztatni!<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-left\">Locations and schedules:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Palatinus Strand (Margit-sziget)<\/strong>\n<ul class=\"wp-block-list\">\n<li>1 hetes komplex karcs\u00fas\u00edt\u00f3 \u00e9s eg\u00e9szs\u00e9gmeg\u0151rz\u0151 t\u00e1bor 2026. augusztus 3-t\u00f3l augusztus 7-ig, minden nap 09:00-t\u00f3l 16:00 \u00f3r\u00e1ig<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">A program \u00e1ra:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Aquamaze vend\u00e9geknek a program \u00e1ra 10%-os h\u0171s\u00e9g kedvezm\u00e9nnyel<strong><a href=\"https:\/\/aquamaze.hu\/en\/programok\/#huseg\">*<\/a><\/strong> j\u00fanius 15-ig t\u00f6rt\u00e9n\u0151 jelentkez\u00e9s \u00e9s a program egy\u00f6sszeg\u0171 befizet\u00e9se eset\u00e9n:&nbsp;78.300 Ft.<\/li>\n\n\n\n<li>\u00daj vend\u00e9gek r\u00e9sz\u00e9re a program \u00e1ra 5%-os Early Bird kedvezm\u00e9nnyel j\u00fanius 15-ig t\u00f6rt\u00e9n\u0151 jelentkez\u00e9s \u00e9s a program egy\u00f6sszeg\u0171 befizet\u00e9se eset\u00e9n: 82.650 Ft.<\/li>\n\n\n\n<li>A program \u00e1ra j\u00fanius 15-e ut\u00e1ni befizet\u00e9s eset\u00e9n 87.000 Ft.<\/li>\n\n\n\n<li>Jelentkez\u00e9si hat\u00e1rid\u0151 j\u00falius 15.&nbsp;<\/li>\n\n\n\n<li>R\u00e9szletfizet\u00e9si lehet\u0151s\u00e9g: az els\u0151 r\u00e9szlet &#8211; 43.500 Ft &#8211; j\u00fanius 15-ig, a m\u00e1sodik r\u00e9szlet &nbsp;&#8211; 43.500 Ft &#8211; legk\u00e9s\u0151bb j\u00falius 15-ig esed\u00e9kes.<\/li>\n\n\n\n<li>A befizet\u00e9seket visszat\u00e9r\u00edteni nem tudjuk, de a megv\u00e1s\u00e1rolt program \u00e1truh\u00e1zhat\u00f3.<\/li>\n\n\n\n<li><em>A program \u00e1ra a fenti programokon t\u00fal tartalmazza a strandbel\u00e9p\u0151 \u00e1r\u00e1t, valamint mindennap friss z\u00f6lds\u00e9get \u00e9s gy\u00fcm\u00f6lcs\u00f6t.<\/em><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Csillaghegyi Strandf\u00fcrd\u0151<\/strong>\n<ul class=\"wp-block-list\">\n<li>1 hetes komplex karcs\u00fas\u00edt\u00f3 \u00e9s eg\u00e9szs\u00e9gmeg\u0151rz\u0151 t\u00e1bor 2026. augusztus 10-t\u0151l augusztus 14-ig, minden nap 09:00-t\u00f3l 16:00 \u00f3r\u00e1ig<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">A program \u00e1ra:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Aquamaze vend\u00e9geknek a program \u00e1ra 10%-os h\u0171s\u00e9g kedvezm\u00e9nnyel<strong><a href=\"https:\/\/aquamaze.hu\/en\/programok\/#huseg\">*<\/a><\/strong> j\u00fanius 15-ig t\u00f6rt\u00e9n\u0151 jelentkez\u00e9s \u00e9s a program egy\u00f6sszeg\u0171 befizet\u00e9se eset\u00e9n:&nbsp;78.300 Ft.<\/li>\n\n\n\n<li>\u00daj vend\u00e9gek r\u00e9sz\u00e9re a program \u00e1ra 5%-os Early Bird kedvezm\u00e9nnyel j\u00fanius 15-ig t\u00f6rt\u00e9n\u0151 jelentkez\u00e9s \u00e9s a program egy\u00f6sszeg\u0171 befizet\u00e9se eset\u00e9n: 82.650 Ft.<\/li>\n\n\n\n<li>A program \u00e1ra j\u00fanius 15-e ut\u00e1ni befizet\u00e9s eset\u00e9n 87.000 Ft.<\/li>\n\n\n\n<li>Jelentkez\u00e9si hat\u00e1rid\u0151 j\u00falius 15.&nbsp;<\/li>\n\n\n\n<li>R\u00e9szletfizet\u00e9si lehet\u0151s\u00e9g: az els\u0151 r\u00e9szlet &#8211; 43.500 Ft &#8211; j\u00fanius 15-ig, a m\u00e1sodik r\u00e9szlet &nbsp;&#8211; 43.500 Ft &#8211; legk\u00e9s\u0151bb j\u00falius 15-ig esed\u00e9kes.<\/li>\n\n\n\n<li>A befizet\u00e9seket visszat\u00e9r\u00edteni nem tudjuk, de a megv\u00e1s\u00e1rolt program \u00e1truh\u00e1zhat\u00f3.<\/li>\n\n\n\n<li><em>A program \u00e1ra a fenti programokon t\u00fal tartalmazza a strandbel\u00e9p\u0151 \u00e1r\u00e1t, valamint mindennap friss z\u00f6lds\u00e9get \u00e9s gy\u00fcm\u00f6lcs\u00f6t.<\/em><\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph translation-block\" id=\"dupla-i\"><strong>Registration: <a href=\"https:\/\/aquamaze.hu\/en\/idopontfoglalas\/\" target=\"_self\">HERE!<\/a><\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"wp-block-paragraph translation-block\"><em><em>Determined to stay healthy?<\/em><\/em><br><em><em>Want to keep fit for life?<\/em><br><em>Care about your body shape?<\/em><\/em><br><br>\u2026 then you\u2019ve found the right place!<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div class=\"wp-block-image\">\n<figure class=\"alignright size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/aquamaze.hu\/wp-content\/uploads\/2023\/10\/site_icon-150x150.png\" alt=\"\" class=\"wp-image-959\" srcset=\"https:\/\/aquamaze.hu\/wp-content\/uploads\/2023\/10\/site_icon-150x150.png 150w, https:\/\/aquamaze.hu\/wp-content\/uploads\/2023\/10\/site_icon-300x300.png 300w, https:\/\/aquamaze.hu\/wp-content\/uploads\/2023\/10\/site_icon-12x12.png 12w, https:\/\/aquamaze.hu\/wp-content\/uploads\/2023\/10\/site_icon.png 750w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"text-decoration:underline\"><strong>AQUAMAZE programt\u00edpusok r\u00f6viden<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Intenz\u00edv karcs\u00fas\u00edt\u00f3 aqua training programok<\/h4>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:75%\">\n<ul class=\"wp-block-list\">\n<li>Slimming \u2013 Body Shaping<\/li>\n\n\n\n<li>Strengthening \u2013 Conditioning<\/li>\n\n\n\n<li>Improving our training effectiveness<\/li>\n\n\n\n<li>Gradually increasing our fitness performance<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Szintentart\u00f3 aqua fitness programok<\/h4>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<ul class=\"wp-block-list\">\n<li>Body Shaping \u2013 Conditioning<\/li>\n\n\n\n<li>Strengthening Muscles \u2013 Protecting Joints<\/li>\n\n\n\n<li>Improving Balance and Coordination<\/li>\n\n\n\n<li>Fun Exercises \u2013 Rewarding Experience<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Alkalmank\u00e9nt \u00e9s kedvezm\u00e9nyes b\u00e9rlettel ig\u00e9nybe vehet\u0151 edz\u00e9sek<\/h4>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<ul class=\"wp-block-list\">\n<li>heti egy vagy t\u00f6bb alkalommal \u00f3rarendszer\u0171en tartott v\u00edzitorna, aqua fitness a rendszeres mozg\u00e1s\u00e9rt, az eg\u00e9szs\u00e9g, fitts\u00e9g meg\u0151rz\u00e9s\u00e9\u00e9rt \u00e9s az alakform\u00e1l\u00e1s\u00e9rt<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center translation-block\" style=\"text-decoration:underline\">AQUAMAZE programs by location<\/h3>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"budakeszi\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 id=\"budakeszi-hargitay\" class=\"wp-block-heading\" style=\"text-decoration:underline\"><strong>Budakeszi \u2013 Hargitay Andr\u00e1s Tanuszoda<\/strong><\/h3>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Alkalmank\u00e9nt \u00e9s kedvezm\u00e9nyes b\u00e9rlettel ig\u00e9nybe vehet\u0151 edz\u00e9sek<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Budakeszi &#8211; Hargitay Andr\u00e1s Tanuszoda<\/strong>\n<ul class=\"wp-block-list\">\n<li>alkalmank\u00e9nt \u00e9s kedvezm\u00e9nyes b\u00e9rlettel ig\u00e9nybe vehet\u0151<\/li>\n\n\n\n<li>edz\u00e9sek: minden kedden 18:30-t\u00f3l \u00e9s szombaton 15:00-t\u00f3l<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Az AQUAMAZE vizitorna, aquafitness \u00e1ra alkalmank\u00e9nt 5.000 Ft\/f\u0151.<br>The price of a 4-session pass is HUF 18,000 per person, valid for 45 days from the date of purchase for any location (exception: sessions at the V\u00e1rosmajor Training Pool).<br>The price of a 10-session pass is HUF 45,000 per person, valid for 100 days from the date of purchase for any location (exception: sessions at the V\u00e1rosmajor Training Pool).<\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>B\u0151vebben az edz\u00e9sr\u0151l&#8230;<\/summary>\n<p class=\"wp-block-paragraph\">Az aqua fitness, aqua training \u00e9s az aqua dance mozg\u00e1sform\u00e1inak \u00f6tv\u00f6z\u00e9s\u00e9vel torn\u00e1zunk m\u00e9lyv\u00edzben. A biztons\u00e1gos edz\u00e9s \u00e9rdek\u00e9ben \u00fasz\u00f3\u00f6vet visel\u00fcnk, \u00edgy a foglalkoz\u00e1son val\u00f3 r\u00e9szv\u00e9tel nem ig\u00e9nyel \u00fasz\u00e1stud\u00e1st. Edz\u00e9s, zene, \u00e9lm\u00e9ny, felt\u00f6lt\u0151d\u00e9s!<\/p>\n<\/details>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph translation-block\"><strong>Registration: <a href=\"https:\/\/aquamaze.hu\/en\/idopontfoglalas\/\" target=\"_self\">HERE!<\/a><\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"csillaghegy\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"text-decoration:underline\"><strong>Csillaghegy Spa<\/strong><\/h3>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Intenz\u00edv karcs\u00fas\u00edt\u00f3 aqua training programok<\/h4>\n\n\n\n<h5 class=\"wp-block-heading\">6 hetes \u2013 12 alkalmas intenz\u00edv karcs\u00fas\u00edt\u00f3 aqua training program<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Csillaghegy Spa<\/strong>\n<ul class=\"wp-block-list\">\n<li>6 hetes program 12 edz\u00e9s alkalommal: 2026. j\u00fanius 24-t\u0151l augusztus 1-ig<\/li>\n\n\n\n<li>Training sessions: Wednesdays at 06:30 PM and Saturdays at 09:00 AM<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Price for the Slimming Aqua Training Program: 54,000 Ft per person<br>Jelentkez\u00e9s legk\u00e9s\u0151bb j\u00fanius 20-ig!<br>J\u00fanius 15-ig t\u00f6rt\u00e9n\u0151 jelentkez\u00e9s eset\u00e9n: kedvezm\u00e9nyes \u00e1r 10%-os h\u0171s\u00e9g kedvezm\u00e9nnyel 48&nbsp;600 Ft\/f\u0151 <strong><a href=\"https:\/\/aquamaze.hu\/en\/programok\/#huseg\">*<\/a><\/strong>.<\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>B\u0151vebben a programr\u00f3l&#8230;<\/summary>\n<p class=\"wp-block-paragraph\">Hat h\u00e9ten \u00e1t \u00f6sszesen tizenk\u00e9t alkalommal edz\u00fcnk az aqua training eszk\u00f6zeinek alkalmaz\u00e1s\u00e1val m\u00e9lyv\u00edzben (\u00fasz\u00f3\u00f6vekkel, azaz az \u00fasz\u00e1stud\u00e1s nem felt\u00e9tel), hogy karcs\u00fabbak \u00e9s fittebbek legy\u00fcnk, \u00e9s az edz\u00e9sprogram v\u00e9g\u00e9re m\u00e9rhet\u0151en jobb teljes\u00edtm\u00e9nyt \u00e9s kond\u00edci\u00f3t \u00e9rj\u00fcnk el. A v\u00edz ellen\u00e1ll\u00e1s\u00e1t kihaszn\u00e1lva hat\u00e9konyan form\u00e1ljuk alakunkat, m\u00edg a v\u00edz felhajt\u00f3 erej\u00e9nek k\u00f6sz\u00f6nhet\u0151en k\u00edm\u00e9lj\u00fck az \u00edz\u00fcleteinket. A v\u00e9rkering\u00e9s\u00fcnkre, em\u00e9szt\u00e9s\u00fcnkre \u00e9s izmainkra gyakorolt pozit\u00edv hat\u00e1sokon t\u00fal a program fel\u00e9p\u00edt\u00e9s\u00e9vel \u00f3r\u00e1r\u00f3l \u00f3r\u00e1ra az \u00e1ltal\u00e1nos j\u00f3ll\u00e9t\u00fcnk, testi-lelki egyens\u00falyunk el\u00e9r\u00e9s\u00e9re t\u00f6reksz\u00fcnk. Az edz\u00e9sek 50 percesek.<\/p>\n<\/details>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Csillaghegy Spa<\/strong>\n<ul class=\"wp-block-list\">\n<li>6 hetes program 12 edz\u00e9s alkalommal: 2026. j\u00fanius 24-t\u0151l augusztus 1-ig<\/li>\n\n\n\n<li>Training sessions: Wednesdays at 07:30 PM and Saturdays at 12:00 AM<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Price for the Slimming Aqua Training Program: 54,000 Ft per person<br>Jelentkez\u00e9s legk\u00e9s\u0151bb j\u00fanius 20-ig!<br>J\u00fanius 15-ig t\u00f6rt\u00e9n\u0151 jelentkez\u00e9s eset\u00e9n: kedvezm\u00e9nyes \u00e1r 10%-os h\u0171s\u00e9g kedvezm\u00e9nnyel 48&nbsp;600 Ft\/f\u0151 <strong><a href=\"https:\/\/aquamaze.hu\/en\/programok\/#huseg\">*<\/a><\/strong>.<\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>B\u0151vebben a programr\u00f3l&#8230;<\/summary>\n<p class=\"wp-block-paragraph\">Hat h\u00e9ten \u00e1t \u00f6sszesen tizenk\u00e9t alkalommal edz\u00fcnk az aqua training eszk\u00f6zeinek alkalmaz\u00e1s\u00e1val m\u00e9lyv\u00edzben (\u00fasz\u00f3\u00f6vekkel, azaz az \u00fasz\u00e1stud\u00e1s nem felt\u00e9tel), hogy karcs\u00fabbak \u00e9s fittebbek legy\u00fcnk, \u00e9s az edz\u00e9sprogram v\u00e9g\u00e9re m\u00e9rhet\u0151en jobb teljes\u00edtm\u00e9nyt \u00e9s kond\u00edci\u00f3t \u00e9rj\u00fcnk el. A v\u00edz ellen\u00e1ll\u00e1s\u00e1t kihaszn\u00e1lva hat\u00e9konyan form\u00e1ljuk alakunkat, m\u00edg a v\u00edz felhajt\u00f3 erej\u00e9nek k\u00f6sz\u00f6nhet\u0151en k\u00edm\u00e9lj\u00fck az \u00edz\u00fcleteinket. A v\u00e9rkering\u00e9s\u00fcnkre, em\u00e9szt\u00e9s\u00fcnkre \u00e9s izmainkra gyakorolt pozit\u00edv hat\u00e1sokon t\u00fal a program fel\u00e9p\u00edt\u00e9s\u00e9vel \u00f3r\u00e1r\u00f3l \u00f3r\u00e1ra az \u00e1ltal\u00e1nos j\u00f3ll\u00e9t\u00fcnk, testi-lelki egyens\u00falyunk el\u00e9r\u00e9s\u00e9re t\u00f6reksz\u00fcnk. Az edz\u00e9sek 50 percesek.<\/p>\n<\/details>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Csillaghegy Spa<\/strong>\n<ul class=\"wp-block-list\">\n<li>6 hetes program 12 edz\u00e9s alkalommal: 2026. m\u00e1jus 13-t\u00f3l j\u00fanius 20-ig<\/li>\n\n\n\n<li>Training sessions: Wednesdays at 06:30 PM and Saturdays at 09:00 AM<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Price for the Slimming Aqua Training Program: 54,000 Ft per person<br>Jelentkez\u00e9s legk\u00e9s\u0151bb m\u00e1jus 10-ig!<br>M\u00e1jus 1-ig t\u00f6rt\u00e9n\u0151 jelentkez\u00e9s eset\u00e9n: kedvezm\u00e9nyes \u00e1r 10%-os h\u0171s\u00e9g kedvezm\u00e9nnyel 48&nbsp;600 Ft\/f\u0151 <strong><a href=\"https:\/\/aquamaze.hu\/en\/programok\/#huseg\">*<\/a><\/strong>.<\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>B\u0151vebben a programr\u00f3l&#8230;<\/summary>\n<p class=\"wp-block-paragraph\">Hat h\u00e9ten \u00e1t \u00f6sszesen tizenk\u00e9t alkalommal edz\u00fcnk az aqua training eszk\u00f6zeinek alkalmaz\u00e1s\u00e1val m\u00e9lyv\u00edzben (\u00fasz\u00f3\u00f6vekkel, azaz az \u00fasz\u00e1stud\u00e1s nem felt\u00e9tel), hogy karcs\u00fabbak \u00e9s fittebbek legy\u00fcnk, \u00e9s az edz\u00e9sprogram v\u00e9g\u00e9re m\u00e9rhet\u0151en jobb teljes\u00edtm\u00e9nyt \u00e9s kond\u00edci\u00f3t \u00e9rj\u00fcnk el. A v\u00edz ellen\u00e1ll\u00e1s\u00e1t kihaszn\u00e1lva hat\u00e9konyan form\u00e1ljuk alakunkat, m\u00edg a v\u00edz felhajt\u00f3 erej\u00e9nek k\u00f6sz\u00f6nhet\u0151en k\u00edm\u00e9lj\u00fck az \u00edz\u00fcleteinket. A v\u00e9rkering\u00e9s\u00fcnkre, em\u00e9szt\u00e9s\u00fcnkre \u00e9s izmainkra gyakorolt pozit\u00edv hat\u00e1sokon t\u00fal a program fel\u00e9p\u00edt\u00e9s\u00e9vel \u00f3r\u00e1r\u00f3l \u00f3r\u00e1ra az \u00e1ltal\u00e1nos j\u00f3ll\u00e9t\u00fcnk, testi-lelki egyens\u00falyunk el\u00e9r\u00e9s\u00e9re t\u00f6reksz\u00fcnk. Az edz\u00e9sek 50 percesek.<\/p>\n<\/details>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Csillaghegy Spa<\/strong>\n<ul class=\"wp-block-list\">\n<li>6 hetes program 12 edz\u00e9s alkalommal: 2026. m\u00e1jus 13-t\u00f3l j\u00fanius 20-ig<\/li>\n\n\n\n<li>Training sessions: Wednesdays at 07:30 PM and Saturdays at 12:00 AM<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Price for the Slimming Aqua Training Program: 54,000 Ft per person<br>Jelentkez\u00e9s legk\u00e9s\u0151bb m\u00e1jus 10-ig!<br>M\u00e1jus 1-ig t\u00f6rt\u00e9n\u0151 jelentkez\u00e9s eset\u00e9n: kedvezm\u00e9nyes \u00e1r 10%-os h\u0171s\u00e9g kedvezm\u00e9nnyel 48&nbsp;600 Ft\/f\u0151 <strong><a href=\"https:\/\/aquamaze.hu\/en\/programok\/#huseg\">*<\/a><\/strong>.<\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>B\u0151vebben a programr\u00f3l&#8230;<\/summary>\n<p class=\"wp-block-paragraph\">Hat h\u00e9ten \u00e1t \u00f6sszesen tizenk\u00e9t alkalommal edz\u00fcnk az aqua training eszk\u00f6zeinek alkalmaz\u00e1s\u00e1val m\u00e9lyv\u00edzben (\u00fasz\u00f3\u00f6vekkel, azaz az \u00fasz\u00e1stud\u00e1s nem felt\u00e9tel), hogy karcs\u00fabbak \u00e9s fittebbek legy\u00fcnk, \u00e9s az edz\u00e9sprogram v\u00e9g\u00e9re m\u00e9rhet\u0151en jobb teljes\u00edtm\u00e9nyt \u00e9s kond\u00edci\u00f3t \u00e9rj\u00fcnk el. A v\u00edz ellen\u00e1ll\u00e1s\u00e1t kihaszn\u00e1lva hat\u00e9konyan form\u00e1ljuk alakunkat, m\u00edg a v\u00edz felhajt\u00f3 erej\u00e9nek k\u00f6sz\u00f6nhet\u0151en k\u00edm\u00e9lj\u00fck az \u00edz\u00fcleteinket. A v\u00e9rkering\u00e9s\u00fcnkre, em\u00e9szt\u00e9s\u00fcnkre \u00e9s izmainkra gyakorolt pozit\u00edv hat\u00e1sokon t\u00fal a program fel\u00e9p\u00edt\u00e9s\u00e9vel \u00f3r\u00e1r\u00f3l \u00f3r\u00e1ra az \u00e1ltal\u00e1nos j\u00f3ll\u00e9t\u00fcnk, testi-lelki egyens\u00falyunk el\u00e9r\u00e9s\u00e9re t\u00f6reksz\u00fcnk. Az edz\u00e9sek 50 percesek.<\/p>\n<\/details>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph translation-block\"><strong>Registration: <a href=\"https:\/\/aquamaze.hu\/en\/idopontfoglalas\/\" target=\"_self\">HERE!<\/a><\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Szintentart\u00f3 aqua fitness programok<\/h4>\n\n\n\n<h5 class=\"wp-block-heading\">6-Week - 6-Session Stay-in-Shape Aqua Fitness Program<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Csillaghegy Spa<\/strong>\n<ul class=\"wp-block-list\">\n<li>6 hetes program 6 edz\u00e9s alkalommal: 2026. j\u00fanius 27-t\u0151l augusztus 1-ig<\/li>\n\n\n\n<li>Training sessions: Saturdays at 10:00AM<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Price for the Stay-in-Shape Aqua Fitness Program: 27,000 Ft per person<br>Jelentkez\u00e9s legk\u00e9s\u0151bb j\u00fanius 20-ig!<br>J\u00fanius 15-ig t\u00f6rt\u00e9n\u0151 jelentkez\u00e9s eset\u00e9n: kedvezm\u00e9nyes \u00e1r 10%-os h\u0171s\u00e9g kedvezm\u00e9nnyel 24&nbsp;300 Ft\/f\u0151 <strong><a href=\"https:\/\/aquamaze.hu\/en\/programok\/#huseg\">*<\/a><\/strong>.<\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>B\u0151vebben a programr\u00f3l&#8230;<\/summary>\n<p class=\"wp-block-paragraph\">Hat h\u00e9ten \u00e1t \u00f6sszesen hat alkalommal minden szombat 10:00 \u00f3r\u00e1t\u00f3l 50 percen kereszt\u00fcl zen\u00e9re torn\u00e1zunk a 90 cm v\u00edzm\u00e9lys\u00e9g\u0171 tanmedenc\u00e9ben az aqua fitness eszk\u00f6zeinek alkalmaz\u00e1s\u00e1val, a rendszeres mozg\u00e1s \u00f6r\u00f6m\u00e9\u00e9rt, \u00e9s hogy eg\u00e9szs\u00e9gesek, fittek, lend\u00fcletesek maradjunk. A v\u00edz ellen\u00e1ll\u00e1s\u00e1t kihaszn\u00e1lva hat\u00e9konyan form\u00e1ljuk alakunkat, m\u00edg a v\u00edz felhajt\u00f3 erej\u00e9nek k\u00f6sz\u00f6nhet\u0151en k\u00edm\u00e9lj\u00fck az \u00edz\u00fcleteinket. A v\u00e9rkering\u00e9s\u00fcnkre, em\u00e9szt\u00e9s\u00fcnkre \u00e9s izmainkra gyakorolt pozit\u00edv hat\u00e1sokon t\u00fal a program fel\u00e9p\u00edt\u00e9s\u00e9vel \u00f3r\u00e1r\u00f3l \u00f3r\u00e1ra az \u00e1ltal\u00e1nos j\u00f3ll\u00e9t\u00fcnk, testi-lelki egyens\u00falyunk el\u00e9r\u00e9s\u00e9re t\u00f6reksz\u00fcnk. A j\u00e1t\u00e9kos, koordin\u00e1ci\u00f3t fejleszt\u0151 gyakorlatok \u00fagy \u00e9p\u00fclnek egym\u00e1sra az edz\u00e9sprogramban, hogy a siker\u00e9lm\u00e9ny mindenki sz\u00e1m\u00e1ra garant\u00e1lt.<\/p>\n<\/details>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Csillaghegy Spa<\/strong>\n<ul class=\"wp-block-list\">\n<li>6 hetes program 6 edz\u00e9s alkalommal: 2026. m\u00e1jus 16-t\u00f3l j\u00fanius 20-ig<\/li>\n\n\n\n<li>Training sessions: Saturdays at 10:00AM<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Price for the Stay-in-Shape Aqua Fitness Program: 27,000 Ft per person<br>Jelentkez\u00e9s legk\u00e9s\u0151bb m\u00e1jus 10-ig!<br>M\u00e1jus 1-ig t\u00f6rt\u00e9n\u0151 jelentkez\u00e9s eset\u00e9n: kedvezm\u00e9nyes \u00e1r 10%-os h\u0171s\u00e9g kedvezm\u00e9nnyel 24&nbsp;300 Ft\/f\u0151 <strong><a href=\"https:\/\/aquamaze.hu\/en\/programok\/#huseg\">*<\/a><\/strong>.<\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>B\u0151vebben a programr\u00f3l&#8230;<\/summary>\n<p class=\"wp-block-paragraph\">Hat h\u00e9ten \u00e1t \u00f6sszesen hat alkalommal minden szombat 10:00 \u00f3r\u00e1t\u00f3l 50 percen kereszt\u00fcl zen\u00e9re torn\u00e1zunk a 90 cm v\u00edzm\u00e9lys\u00e9g\u0171 tanmedenc\u00e9ben az aqua fitness eszk\u00f6zeinek alkalmaz\u00e1s\u00e1val, a rendszeres mozg\u00e1s \u00f6r\u00f6m\u00e9\u00e9rt, \u00e9s hogy eg\u00e9szs\u00e9gesek, fittek, lend\u00fcletesek maradjunk. A v\u00edz ellen\u00e1ll\u00e1s\u00e1t kihaszn\u00e1lva hat\u00e9konyan form\u00e1ljuk alakunkat, m\u00edg a v\u00edz felhajt\u00f3 erej\u00e9nek k\u00f6sz\u00f6nhet\u0151en k\u00edm\u00e9lj\u00fck az \u00edz\u00fcleteinket. A v\u00e9rkering\u00e9s\u00fcnkre, em\u00e9szt\u00e9s\u00fcnkre \u00e9s izmainkra gyakorolt pozit\u00edv hat\u00e1sokon t\u00fal a program fel\u00e9p\u00edt\u00e9s\u00e9vel \u00f3r\u00e1r\u00f3l \u00f3r\u00e1ra az \u00e1ltal\u00e1nos j\u00f3ll\u00e9t\u00fcnk, testi-lelki egyens\u00falyunk el\u00e9r\u00e9s\u00e9re t\u00f6reksz\u00fcnk. A j\u00e1t\u00e9kos, koordin\u00e1ci\u00f3t fejleszt\u0151 gyakorlatok \u00fagy \u00e9p\u00fclnek egym\u00e1sra az edz\u00e9sprogramban, hogy a siker\u00e9lm\u00e9ny mindenki sz\u00e1m\u00e1ra garant\u00e1lt.<\/p>\n<\/details>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph translation-block\"><strong>Registration: <a href=\"https:\/\/aquamaze.hu\/en\/idopontfoglalas\/\" target=\"_self\">HERE!<\/a><\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"farkasret\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"text-decoration:underline\"><strong>Farkasr\u00e9t Training Pool<\/strong><\/h3>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Intenz\u00edv karcs\u00fas\u00edt\u00f3 aqua training programok<\/h4>\n\n\n\n<h5 class=\"wp-block-heading\">6 hetes \u2013 12 alkalmas intenz\u00edv karcs\u00fas\u00edt\u00f3 aqua training program<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Farkasr\u00e9t Training Pool<\/strong>\n<ul class=\"wp-block-list\">\n<li>6 hetes program 12 edz\u00e9s alkalommal: 2026. m\u00e1jus 11-t\u0151l j\u00fanius 18-ig<\/li>\n\n\n\n<li><strong><em>A P\u00fcnk\u00f6sd h\u00e9tf\u0151i edz\u00e9s a k\u00f6vetkez\u0151 napon &#8211; 05. 26., kedd &#8211; lesz megtartva 19:15-t\u0151l!<\/em><\/strong><\/li>\n\n\n\n<li>Training sessions: Mondays  and Thursdays at 7:00 PM<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Price for the Slimming Aqua Training Program: 54,000 Ft per person<br>Jelentkez\u00e9s legk\u00e9s\u0151bb m\u00e1jus 10-ig!<br>M\u00e1jus 1-ig t\u00f6rt\u00e9n\u0151 jelentkez\u00e9s eset\u00e9n: kedvezm\u00e9nyes \u00e1r 10%-os h\u0171s\u00e9g kedvezm\u00e9nnyel 48&nbsp;600 Ft\/f\u0151 <strong><a href=\"https:\/\/aquamaze.hu\/en\/programok\/#huseg\">*<\/a><\/strong>.<\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>B\u0151vebben a programr\u00f3l&#8230;<\/summary>\n<p class=\"wp-block-paragraph\">Hat h\u00e9ten \u00e1t \u00f6sszesen tizenk\u00e9t alkalommal edz\u00fcnk az aqua training eszk\u00f6zeinek alkalmaz\u00e1s\u00e1val egy 85 cm-t\u0151l 120 cm-ig m\u00e9ly\u00fcl\u0151 medenc\u00e9ben az\u00e9rt, hogy karcs\u00fabbak \u00e9s fittebbek legy\u00fcnk, \u00e9s az edz\u00e9sprogram v\u00e9g\u00e9re m\u00e9rhet\u0151en jobb teljes\u00edtm\u00e9nyt \u00e9s kond\u00edci\u00f3t \u00e9rj\u00fcnk el. A v\u00edz ellen\u00e1ll\u00e1s\u00e1t kihaszn\u00e1lva hat\u00e9konyan form\u00e1ljuk alakunkat, m\u00edg a v\u00edz felhajt\u00f3 erej\u00e9nek k\u00f6sz\u00f6nhet\u0151en k\u00edm\u00e9lj\u00fck az \u00edz\u00fcleteinket. A v\u00e9rkering\u00e9s\u00fcnkre, em\u00e9szt\u00e9s\u00fcnkre \u00e9s izmainkra gyakorolt pozit\u00edv hat\u00e1sokon t\u00fal a program fel\u00e9p\u00edt\u00e9s\u00e9vel \u00f3r\u00e1r\u00f3l \u00f3r\u00e1ra az \u00e1ltal\u00e1nos j\u00f3ll\u00e9t\u00fcnk, testi-lelki egyens\u00falyunk el\u00e9r\u00e9s\u00e9re t\u00f6reksz\u00fcnk. Az edz\u00e9sek 50 percesek.<\/p>\n<\/details>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h5 class=\"wp-block-heading\">6 hetes \u2013 6 alkalmas intenz\u00edv karcs\u00fas\u00edt\u00f3 aqua training program<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Farkasr\u00e9t Training Pool<\/strong>\n<ul class=\"wp-block-list\">\n<li>6 hetes program 6 edz\u00e9s alkalommal: 2026. m\u00e1jus 11-t\u0151l j\u00fanius 15-ig<\/li>\n\n\n\n<li><strong><em>A P\u00fcnk\u00f6sd h\u00e9tf\u0151i edz\u00e9s a k\u00f6vetkez\u0151 napon &#8211; 05. 26., kedd &#8211; lesz megtartva 19:15-t\u0151l!<\/em><\/strong><\/li>\n\n\n\n<li>Training sessions: Mondays at 7:00 PM<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Price for the Slimming Aqua Training Program: 27,000 Ft per person<br>Jelentkez\u00e9s legk\u00e9s\u0151bb m\u00e1jus 10-ig!<br>M\u00e1jus 1-ig t\u00f6rt\u00e9n\u0151 jelentkez\u00e9s eset\u00e9n: kedvezm\u00e9nyes \u00e1r 10%-os h\u0171s\u00e9g kedvezm\u00e9nnyel 24&nbsp;300 Ft\/f\u0151 <strong><a href=\"https:\/\/aquamaze.hu\/en\/programok\/#huseg\">*<\/a><\/strong>.<\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>B\u0151vebben a programr\u00f3l&#8230;<\/summary>\n<p class=\"wp-block-paragraph\">Hat h\u00e9ten \u00e1t \u00f6sszesen hat alkalommal edz\u00fcnk az aqua training eszk\u00f6zeinek alkalmaz\u00e1s\u00e1val egy 85 cm-t\u0151l 120 cm-ig m\u00e9ly\u00fcl\u0151 medenc\u00e9ben az\u00e9rt, hogy karcs\u00fabbak \u00e9s fittebbek legy\u00fcnk, \u00e9s az edz\u00e9sprogram v\u00e9g\u00e9re m\u00e9rhet\u0151en jobb teljes\u00edtm\u00e9nyt \u00e9s kond\u00edci\u00f3t \u00e9rj\u00fcnk el. A v\u00edz ellen\u00e1ll\u00e1s\u00e1t kihaszn\u00e1lva hat\u00e9konyan form\u00e1ljuk alakunkat, m\u00edg a v\u00edz felhajt\u00f3 erej\u00e9nek k\u00f6sz\u00f6nhet\u0151en k\u00edm\u00e9lj\u00fck az \u00edz\u00fcleteinket. A v\u00e9rkering\u00e9s\u00fcnkre, em\u00e9szt\u00e9s\u00fcnkre \u00e9s izmainkra gyakorolt pozit\u00edv hat\u00e1sokon t\u00fal a program fel\u00e9p\u00edt\u00e9s\u00e9vel \u00f3r\u00e1r\u00f3l \u00f3r\u00e1ra az \u00e1ltal\u00e1nos j\u00f3ll\u00e9t\u00fcnk, testi-lelki egyens\u00falyunk el\u00e9r\u00e9s\u00e9re t\u00f6reksz\u00fcnk. Az edz\u00e9sek 50 percesek.<\/p>\n<\/details>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Farkasr\u00e9t Training Pool<\/strong>\n<ul class=\"wp-block-list\">\n<li>6 hetes program 6 edz\u00e9s alkalommal: 2026. m\u00e1jus 14-t\u0151l j\u00fanius 18-ig<\/li>\n\n\n\n<li>Training sessions: Thursdays at 7:00 PM<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Price for the Slimming Aqua Training Program: 27,000 Ft per person<br>Jelentkez\u00e9s legk\u00e9s\u0151bb m\u00e1jus 10-ig!<br>M\u00e1jus 1-ig t\u00f6rt\u00e9n\u0151 jelentkez\u00e9s eset\u00e9n: kedvezm\u00e9nyes \u00e1r 10%-os h\u0171s\u00e9g kedvezm\u00e9nnyel 24&nbsp;300 Ft\/f\u0151 <strong><a href=\"https:\/\/aquamaze.hu\/en\/programok\/#huseg\">*<\/a><\/strong>.<\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>B\u0151vebben a programr\u00f3l&#8230;<\/summary>\n<p class=\"wp-block-paragraph\">Hat h\u00e9ten \u00e1t \u00f6sszesen hat alkalommal edz\u00fcnk az aqua training eszk\u00f6zeinek alkalmaz\u00e1s\u00e1val egy 85 cm-t\u0151l 120 cm-ig m\u00e9ly\u00fcl\u0151 medenc\u00e9ben az\u00e9rt, hogy karcs\u00fabbak \u00e9s fittebbek legy\u00fcnk, \u00e9s az edz\u00e9sprogram v\u00e9g\u00e9re m\u00e9rhet\u0151en jobb teljes\u00edtm\u00e9nyt \u00e9s kond\u00edci\u00f3t \u00e9rj\u00fcnk el. A v\u00edz ellen\u00e1ll\u00e1s\u00e1t kihaszn\u00e1lva hat\u00e9konyan form\u00e1ljuk alakunkat, m\u00edg a v\u00edz felhajt\u00f3 erej\u00e9nek k\u00f6sz\u00f6nhet\u0151en k\u00edm\u00e9lj\u00fck az \u00edz\u00fcleteinket. A v\u00e9rkering\u00e9s\u00fcnkre, em\u00e9szt\u00e9s\u00fcnkre \u00e9s izmainkra gyakorolt pozit\u00edv hat\u00e1sokon t\u00fal a program fel\u00e9p\u00edt\u00e9s\u00e9vel \u00f3r\u00e1r\u00f3l \u00f3r\u00e1ra az \u00e1ltal\u00e1nos j\u00f3ll\u00e9t\u00fcnk, testi-lelki egyens\u00falyunk el\u00e9r\u00e9s\u00e9re t\u00f6reksz\u00fcnk. Az edz\u00e9sek 50 percesek.<\/p>\n<\/details>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph translation-block\"><strong>Registration: <a href=\"https:\/\/aquamaze.hu\/en\/idopontfoglalas\/\" target=\"_self\">HERE!<\/a><\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"gazdagret\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"text-decoration:underline\"><strong>Gazdagr\u00e9ti Tanuszoda<\/strong><\/h3>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Intenz\u00edv karcs\u00fas\u00edt\u00f3 aqua training programok<\/h4>\n\n\n\n<h5 class=\"wp-block-heading\">6 hetes \u2013 12 alkalmas intenz\u00edv karcs\u00fas\u00edt\u00f3 aqua training program<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Gazdagr\u00e9ti Tanuszoda<\/strong>\n<ul class=\"wp-block-list\">\n<li>6 hetes program 12 edz\u00e9s alkalommal: 2026. j\u00fanius 23-t\u00f3l j\u00falius 30-ig<\/li>\n\n\n\n<li>edz\u00e9sek: keddenk\u00e9nt \u00e9s cs\u00fct\u00f6rt\u00f6k\u00f6nk\u00e9nt 07:00-t\u00f3l<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Price for the Slimming Aqua Training Program: 54,000 Ft per person<br>Jelentkez\u00e9s legk\u00e9s\u0151bb j\u00fanius 20-ig!<br>J\u00fanius 15-ig t\u00f6rt\u00e9n\u0151 jelentkez\u00e9s eset\u00e9n: kedvezm\u00e9nyes \u00e1r 10%-os h\u0171s\u00e9g kedvezm\u00e9nnyel 48&nbsp;600 Ft\/f\u0151 <strong><a href=\"https:\/\/aquamaze.hu\/en\/programok\/#huseg\">*<\/a><\/strong>.<\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>B\u0151vebben a programr\u00f3l&#8230;<\/summary>\n<p class=\"wp-block-paragraph\">Hat h\u00e9ten \u00e1t \u00f6sszesen tizenk\u00e9t alkalommal edz\u00fcnk az aqua training eszk\u00f6zeinek alkalmaz\u00e1s\u00e1val m\u00e9lyv\u00edzben (\u00fasz\u00f3\u00f6vekkel, azaz az \u00fasz\u00e1stud\u00e1s nem felt\u00e9tel), hogy karcs\u00fabbak \u00e9s fittebbek legy\u00fcnk, \u00e9s az edz\u00e9sprogram v\u00e9g\u00e9re m\u00e9rhet\u0151en jobb teljes\u00edtm\u00e9nyt \u00e9s kond\u00edci\u00f3t \u00e9rj\u00fcnk el. A v\u00edz ellen\u00e1ll\u00e1s\u00e1t kihaszn\u00e1lva hat\u00e9konyan form\u00e1ljuk alakunkat, m\u00edg a v\u00edz felhajt\u00f3 erej\u00e9nek k\u00f6sz\u00f6nhet\u0151en k\u00edm\u00e9lj\u00fck az \u00edz\u00fcleteinket. A v\u00e9rkering\u00e9s\u00fcnkre, em\u00e9szt\u00e9s\u00fcnkre \u00e9s izmainkra gyakorolt pozit\u00edv hat\u00e1sokon t\u00fal a program fel\u00e9p\u00edt\u00e9s\u00e9vel \u00f3r\u00e1r\u00f3l \u00f3r\u00e1ra az \u00e1ltal\u00e1nos j\u00f3ll\u00e9t\u00fcnk, testi-lelki egyens\u00falyunk el\u00e9r\u00e9s\u00e9re t\u00f6reksz\u00fcnk. Az edz\u00e9sek 50 percesek.<\/p>\n<\/details>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Gazdagr\u00e9ti Tanuszoda<\/strong>\n<ul class=\"wp-block-list\">\n<li>6 hetes program 12 edz\u00e9s alkalommal: 2026. m\u00e1jus 12-t\u0151l j\u00fanius 18-ig<\/li>\n\n\n\n<li>edz\u00e9sek: keddenk\u00e9nt \u00e9s cs\u00fct\u00f6rt\u00f6k\u00f6nk\u00e9nt 07:00-t\u00f3l<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Price for the Slimming Aqua Training Program: 54,000 Ft per person<br>Jelentkez\u00e9s legk\u00e9s\u0151bb m\u00e1jus 10-ig!<br>M\u00e1jus 1-ig t\u00f6rt\u00e9n\u0151 jelentkez\u00e9s eset\u00e9n: kedvezm\u00e9nyes \u00e1r 10%-os h\u0171s\u00e9g kedvezm\u00e9nnyel 48&nbsp;600 Ft\/f\u0151 <strong><a href=\"https:\/\/aquamaze.hu\/en\/programok\/#huseg\">*<\/a><\/strong>.<\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>B\u0151vebben a programr\u00f3l&#8230;<\/summary>\n<p class=\"wp-block-paragraph\">Hat h\u00e9ten \u00e1t \u00f6sszesen tizenk\u00e9t alkalommal edz\u00fcnk az aqua training eszk\u00f6zeinek alkalmaz\u00e1s\u00e1val m\u00e9lyv\u00edzben (\u00fasz\u00f3\u00f6vekkel, azaz az \u00fasz\u00e1stud\u00e1s nem felt\u00e9tel), hogy karcs\u00fabbak \u00e9s fittebbek legy\u00fcnk, \u00e9s az edz\u00e9sprogram v\u00e9g\u00e9re m\u00e9rhet\u0151en jobb teljes\u00edtm\u00e9nyt \u00e9s kond\u00edci\u00f3t \u00e9rj\u00fcnk el. A v\u00edz ellen\u00e1ll\u00e1s\u00e1t kihaszn\u00e1lva hat\u00e9konyan form\u00e1ljuk alakunkat, m\u00edg a v\u00edz felhajt\u00f3 erej\u00e9nek k\u00f6sz\u00f6nhet\u0151en k\u00edm\u00e9lj\u00fck az \u00edz\u00fcleteinket. A v\u00e9rkering\u00e9s\u00fcnkre, em\u00e9szt\u00e9s\u00fcnkre \u00e9s izmainkra gyakorolt pozit\u00edv hat\u00e1sokon t\u00fal a program fel\u00e9p\u00edt\u00e9s\u00e9vel \u00f3r\u00e1r\u00f3l \u00f3r\u00e1ra az \u00e1ltal\u00e1nos j\u00f3ll\u00e9t\u00fcnk, testi-lelki egyens\u00falyunk el\u00e9r\u00e9s\u00e9re t\u00f6reksz\u00fcnk. Az edz\u00e9sek 50 percesek.<\/p>\n<\/details>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph translation-block\"><strong>Registration: <a href=\"https:\/\/aquamaze.hu\/en\/idopontfoglalas\/\" target=\"_self\">HERE!<\/a><\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"gyal\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"text-decoration:underline\"><strong>Gy\u00e1l County Training Pool<\/strong><\/h3>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Intenz\u00edv karcs\u00fas\u00edt\u00f3 aqua training programok<\/h4>\n\n\n\n<h5 class=\"wp-block-heading\">6 hetes \u2013 12 alkalmas intenz\u00edv karcs\u00fas\u00edt\u00f3 aqua training program<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Gy\u00e1l County Training Pool<\/strong>\n<ul class=\"wp-block-list\">\n<li>6 hetes program 12 edz\u00e9s alkalommal: 2026. j\u00fanius 22-t\u0151l j\u00falius 30-ig<\/li>\n\n\n\n<li>edz\u00e9sek: h\u00e9tf\u0151nk\u00e9nt \u00e9s cs\u00fct\u00f6rt\u00f6k\u00f6nk\u00e9nt 17:00-t\u00f3l<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Price for the Slimming Aqua Training Program: 54,000 Ft per person<br>Jelentkez\u00e9s legk\u00e9s\u0151bb j\u00fanius 20-ig!<br>J\u00fanius 15-ig t\u00f6rt\u00e9n\u0151 jelentkez\u00e9s eset\u00e9n: kedvezm\u00e9nyes \u00e1r 10%-os h\u0171s\u00e9g kedvezm\u00e9nnyel 48&nbsp;600 Ft\/f\u0151 <strong><a href=\"https:\/\/aquamaze.hu\/en\/programok\/#huseg\">*<\/a><\/strong>.<\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>B\u0151vebben a programr\u00f3l&#8230;<\/summary>\n<p class=\"wp-block-paragraph\">Hat h\u00e9ten \u00e1t \u00f6sszesen tizenk\u00e9t alkalommal edz\u00fcnk az aqua training eszk\u00f6zeinek alkalmaz\u00e1s\u00e1val m\u00e9lyv\u00edzben (\u00fasz\u00f3\u00f6vekkel, azaz az \u00fasz\u00e1stud\u00e1s nem felt\u00e9tel), hogy karcs\u00fabbak \u00e9s fittebbek legy\u00fcnk, \u00e9s az edz\u00e9sprogram v\u00e9g\u00e9re m\u00e9rhet\u0151en jobb teljes\u00edtm\u00e9nyt \u00e9s kond\u00edci\u00f3t \u00e9rj\u00fcnk el. A v\u00edz ellen\u00e1ll\u00e1s\u00e1t kihaszn\u00e1lva hat\u00e9konyan form\u00e1ljuk alakunkat, m\u00edg a v\u00edz felhajt\u00f3 erej\u00e9nek k\u00f6sz\u00f6nhet\u0151en k\u00edm\u00e9lj\u00fck az \u00edz\u00fcleteinket. A v\u00e9rkering\u00e9s\u00fcnkre, em\u00e9szt\u00e9s\u00fcnkre \u00e9s izmainkra gyakorolt pozit\u00edv hat\u00e1sokon t\u00fal a program fel\u00e9p\u00edt\u00e9s\u00e9vel \u00f3r\u00e1r\u00f3l \u00f3r\u00e1ra az \u00e1ltal\u00e1nos j\u00f3ll\u00e9t\u00fcnk, testi-lelki egyens\u00falyunk el\u00e9r\u00e9s\u00e9re t\u00f6reksz\u00fcnk. Az edz\u00e9sek 50 percesek.<\/p>\n<\/details>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h5 class=\"wp-block-heading\">6 hetes \u2013 11 alkalmas intenz\u00edv karcs\u00fas\u00edt\u00f3 aqua training program<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Gy\u00e1l County Training Pool<\/strong>\n<ul class=\"wp-block-list\">\n<li>6 hetes program <strong>11 edz\u00e9s alkalommal<\/strong> <em>(a P\u00fcnk\u00f6sd h\u00e9tf\u0151i edz\u00e9s &#8211; 05. 25. &#8211; elmarad!)<\/em>: 2026. m\u00e1jus 11-t\u0151l j\u00fanius 17-ig<\/li>\n\n\n\n<li>Training sessions: Mondays at 5:00 PM and Wednesdays at 6:00 PM<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">A karcs\u00fas\u00edt\u00f3 aqua training program \u00e1ra 49&nbsp;500 Ft\/f\u0151.<br>Jelentkez\u00e9s legk\u00e9s\u0151bb m\u00e1jus 10-ig!<br>M\u00e1jus 1-ig t\u00f6rt\u00e9n\u0151 jelentkez\u00e9s eset\u00e9n: kedvezm\u00e9nyes \u00e1r 10%-os h\u0171s\u00e9g kedvezm\u00e9nnyel 44&nbsp;550 Ft\/f\u0151 <strong><a href=\"https:\/\/aquamaze.hu\/en\/programok\/#huseg\">*<\/a><\/strong>.<\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>B\u0151vebben a programr\u00f3l&#8230;<\/summary>\n<p class=\"wp-block-paragraph\">Hat h\u00e9ten \u00e1t \u00f6sszesen tizenegy alkalommal edz\u00fcnk az aqua training eszk\u00f6zeinek alkalmaz\u00e1s\u00e1val m\u00e9lyv\u00edzben (\u00fasz\u00f3\u00f6vekkel, azaz az \u00fasz\u00e1stud\u00e1s nem felt\u00e9tel), hogy karcs\u00fabbak \u00e9s fittebbek legy\u00fcnk, \u00e9s az edz\u00e9sprogram v\u00e9g\u00e9re m\u00e9rhet\u0151en jobb teljes\u00edtm\u00e9nyt \u00e9s kond\u00edci\u00f3t \u00e9rj\u00fcnk el. A v\u00edz ellen\u00e1ll\u00e1s\u00e1t kihaszn\u00e1lva hat\u00e9konyan form\u00e1ljuk alakunkat, m\u00edg a v\u00edz felhajt\u00f3 erej\u00e9nek k\u00f6sz\u00f6nhet\u0151en k\u00edm\u00e9lj\u00fck az \u00edz\u00fcleteinket. A v\u00e9rkering\u00e9s\u00fcnkre, em\u00e9szt\u00e9s\u00fcnkre \u00e9s izmainkra gyakorolt pozit\u00edv hat\u00e1sokon t\u00fal a program fel\u00e9p\u00edt\u00e9s\u00e9vel \u00f3r\u00e1r\u00f3l \u00f3r\u00e1ra az \u00e1ltal\u00e1nos j\u00f3ll\u00e9t\u00fcnk, testi-lelki egyens\u00falyunk el\u00e9r\u00e9s\u00e9re t\u00f6reksz\u00fcnk. Az edz\u00e9sek 50 percesek.<\/p>\n<\/details>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph translation-block\"><strong>Registration: <a href=\"https:\/\/aquamaze.hu\/en\/idopontfoglalas\/\" target=\"_self\">HERE!<\/a><\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Szintentart\u00f3 aqua fitness programok<\/h4>\n\n\n\n<h5 class=\"wp-block-heading\">6 WEEKS - 12 SESSIONS STAY-IN-SHAPE AQUA FITNESS PROGRAM<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Gy\u00e1l County Training Pool<\/strong>\n<ul class=\"wp-block-list\">\n<li>6 hetes program 12 edz\u00e9s alkalommal: 2026. j\u00fanius 22-t\u0151l j\u00falius 30-ig<\/li>\n\n\n\n<li>edz\u00e9sek: minden h\u00e9tf\u0151n \u00e9s cs\u00fct\u00f6rt\u00f6k\u00f6n 15:30-t\u00f3l<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Price for the Stay-in-Shape Aqua Fitness Program: 54,000 Ft per person<br>Jelentkez\u00e9s legk\u00e9s\u0151bb j\u00fanius 20-ig!<br>J\u00fanius 15-ig t\u00f6rt\u00e9n\u0151 jelentkez\u00e9s eset\u00e9n: kedvezm\u00e9nyes \u00e1r 10%-os h\u0171s\u00e9g kedvezm\u00e9nnyel 48&nbsp;600 Ft\/f\u0151 <strong><a href=\"https:\/\/aquamaze.hu\/en\/programok\/#huseg\">*<\/a><\/strong>.<\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>B\u0151vebben a programr\u00f3l&#8230;<\/summary>\n<p class=\"wp-block-paragraph\">Hat h\u00e9ten \u00e1t \u00f6sszesen tizenk\u00e9t alkalommal minden h\u00e9tf\u0151n \u00e9s cs\u00fct\u00f6rt\u00f6k\u00f6n 15:30-t\u00f3l 50 percen kereszt\u00fcl zen\u00e9re torn\u00e1zunk az aqua fitness eszk\u00f6zeinek alkalmaz\u00e1s\u00e1val m\u00e9lyv\u00edzben (\u00fasz\u00f3\u00f6vekkel, azaz \u00fasz\u00e1stud\u00e1s nem sz\u00fcks\u00e9ges) a rendszeres mozg\u00e1s \u00f6r\u00f6m\u00e9\u00e9rt, \u00e9s hogy eg\u00e9szs\u00e9gesek, fittek, lend\u00fcletesek maradjunk. A v\u00edz ellen\u00e1ll\u00e1s\u00e1t kihaszn\u00e1lva hat\u00e9konyan form\u00e1ljuk alakunkat, m\u00edg a v\u00edz felhajt\u00f3 erej\u00e9nek k\u00f6sz\u00f6nhet\u0151en k\u00edm\u00e9lj\u00fck az \u00edz\u00fcleteinket. A v\u00e9rkering\u00e9s\u00fcnkre, em\u00e9szt\u00e9s\u00fcnkre \u00e9s izmainkra gyakorolt pozit\u00edv hat\u00e1sokon t\u00fal a program fel\u00e9p\u00edt\u00e9s\u00e9vel \u00f3r\u00e1r\u00f3l \u00f3r\u00e1ra az \u00e1ltal\u00e1nos j\u00f3ll\u00e9t\u00fcnk, testi-lelki egyens\u00falyunk el\u00e9r\u00e9s\u00e9re t\u00f6reksz\u00fcnk. A j\u00e1t\u00e9kos, koordin\u00e1ci\u00f3t fejleszt\u0151 gyakorlatok \u00fagy \u00e9p\u00fclnek egym\u00e1sra az edz\u00e9sprogramban, hogy a siker\u00e9lm\u00e9ny mindenki sz\u00e1m\u00e1ra garant\u00e1lt.<\/p>\n<\/details>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h5 class=\"wp-block-heading\">6 hetes &#8211; 11 alkalmas szintentart\u00f3 aqua fitness program<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Gy\u00e1l County Training Pool<\/strong>\n<ul class=\"wp-block-list\">\n<li>6 hetes program <strong>11 edz\u00e9s alkalommal<\/strong> <em>(a P\u00fcnk\u00f6sd h\u00e9tf\u0151i edz\u00e9s &#8211; 05. 25. &#8211; elmarad!)<\/em>: 2026. m\u00e1jus 11-t\u0151l j\u00fanius 18-ig<\/li>\n\n\n\n<li>Training sessions: Mondays at 03:00 PM and Thursdays at 02:00 PM<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">A szintentart\u00f3 aqua fitness program \u00e1ra 49&nbsp;500 Ft\/f\u0151.<br>Jelentkez\u00e9s legk\u00e9s\u0151bb m\u00e1jus 10-ig!<br>M\u00e1jus 1-ig t\u00f6rt\u00e9n\u0151 jelentkez\u00e9s eset\u00e9n: kedvezm\u00e9nyes \u00e1r 10%-os h\u0171s\u00e9g kedvezm\u00e9nnyel 44&nbsp;550 Ft\/f\u0151 <strong><a href=\"https:\/\/aquamaze.hu\/en\/programok\/#huseg\">*<\/a><\/strong>.<\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>B\u0151vebben a programr\u00f3l&#8230;<\/summary>\n<p class=\"wp-block-paragraph\">Hat h\u00e9ten \u00e1t \u00f6sszesen tizenegy alkalommal minden h\u00e9tf\u0151n 15:00-t\u00f3l \u00e9s minden cs\u00fct\u00f6rt\u00f6k 14:00-t\u00f3l 50 percen kereszt\u00fcl zen\u00e9re torn\u00e1zunk az aqua fitness eszk\u00f6zeinek alkalmaz\u00e1s\u00e1val m\u00e9lyv\u00edzben (\u00fasz\u00f3\u00f6vekkel, azaz \u00fasz\u00e1stud\u00e1s nem sz\u00fcks\u00e9ges) a rendszeres mozg\u00e1s \u00f6r\u00f6m\u00e9\u00e9rt, \u00e9s hogy eg\u00e9szs\u00e9gesek, fittek, lend\u00fcletesek maradjunk. A v\u00edz ellen\u00e1ll\u00e1s\u00e1t kihaszn\u00e1lva hat\u00e9konyan form\u00e1ljuk alakunkat, m\u00edg a v\u00edz felhajt\u00f3 erej\u00e9nek k\u00f6sz\u00f6nhet\u0151en k\u00edm\u00e9lj\u00fck az \u00edz\u00fcleteinket. A v\u00e9rkering\u00e9s\u00fcnkre, em\u00e9szt\u00e9s\u00fcnkre \u00e9s izmainkra gyakorolt pozit\u00edv hat\u00e1sokon t\u00fal a program fel\u00e9p\u00edt\u00e9s\u00e9vel \u00f3r\u00e1r\u00f3l \u00f3r\u00e1ra az \u00e1ltal\u00e1nos j\u00f3ll\u00e9t\u00fcnk, testi-lelki egyens\u00falyunk el\u00e9r\u00e9s\u00e9re t\u00f6reksz\u00fcnk. A j\u00e1t\u00e9kos, koordin\u00e1ci\u00f3t fejleszt\u0151 gyakorlatok \u00fagy \u00e9p\u00fclnek egym\u00e1sra az edz\u00e9sprogramban, hogy a siker\u00e9lm\u00e9ny mindenki sz\u00e1m\u00e1ra garant\u00e1lt.<\/p>\n<\/details>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph translation-block\"><strong>Registration: <a href=\"https:\/\/aquamaze.hu\/en\/idopontfoglalas\/\" target=\"_self\">HERE!<\/a><\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"monor\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"text-decoration:underline\"><strong>Monor City Swimming Pool<\/strong><\/h3>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Intenz\u00edv karcs\u00fas\u00edt\u00f3 aqua training programok<\/h4>\n\n\n\n<h5 class=\"wp-block-heading\">6 hetes \u2013 12 alkalmas intenz\u00edv karcs\u00fas\u00edt\u00f3 aqua training program<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Monor City Swimming Pool<\/strong>\n<ul class=\"wp-block-list\">\n<li>6 hetes program 12 edz\u00e9s alkalommal: 2026. j\u00fanius 15-t\u0151l j\u00falius 24-ig<\/li>\n\n\n\n<li>edz\u00e9sek: h\u00e9tf\u0151nk\u00e9nt \u00e9s p\u00e9ntekenk\u00e9nt 07:00-t\u00f3l<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Price for the Slimming Aqua Training Program: 54,000 Ft per person<br>Jelentkez\u00e9s legk\u00e9s\u0151bb j\u00fanius 20-ig!<br>J\u00fanius 15-ig t\u00f6rt\u00e9n\u0151 jelentkez\u00e9s eset\u00e9n: kedvezm\u00e9nyes \u00e1r 10%-os h\u0171s\u00e9g kedvezm\u00e9nnyel 48&nbsp;600 Ft\/f\u0151 <strong><a href=\"https:\/\/aquamaze.hu\/en\/programok\/#huseg\">*<\/a><\/strong>.<\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>B\u0151vebben a programr\u00f3l&#8230;<\/summary>\n<p class=\"wp-block-paragraph\">Hat h\u00e9ten \u00e1t \u00f6sszesen tizenk\u00e9t alkalommal edz\u00fcnk az aqua training eszk\u00f6zeinek alkalmaz\u00e1s\u00e1val m\u00e9lyv\u00edzben (\u00fasz\u00f3\u00f6vekkel, azaz az \u00fasz\u00e1stud\u00e1s nem felt\u00e9tel), hogy karcs\u00fabbak \u00e9s fittebbek legy\u00fcnk, \u00e9s az edz\u00e9sprogram v\u00e9g\u00e9re m\u00e9rhet\u0151en jobb teljes\u00edtm\u00e9nyt \u00e9s kond\u00edci\u00f3t \u00e9rj\u00fcnk el. A v\u00edz ellen\u00e1ll\u00e1s\u00e1t kihaszn\u00e1lva hat\u00e9konyan form\u00e1ljuk alakunkat, m\u00edg a v\u00edz felhajt\u00f3 erej\u00e9nek k\u00f6sz\u00f6nhet\u0151en k\u00edm\u00e9lj\u00fck az \u00edz\u00fcleteinket. A v\u00e9rkering\u00e9s\u00fcnkre, em\u00e9szt\u00e9s\u00fcnkre \u00e9s izmainkra gyakorolt pozit\u00edv hat\u00e1sokon t\u00fal a program fel\u00e9p\u00edt\u00e9s\u00e9vel \u00f3r\u00e1r\u00f3l \u00f3r\u00e1ra az \u00e1ltal\u00e1nos j\u00f3ll\u00e9t\u00fcnk, testi-lelki egyens\u00falyunk el\u00e9r\u00e9s\u00e9re t\u00f6reksz\u00fcnk. Az edz\u00e9sek 50 percesek.<\/p>\n<\/details>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph translation-block\"><strong>Registration: <a href=\"https:\/\/aquamaze.hu\/en\/idopontfoglalas\/\" target=\"_self\">HERE!<\/a><\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"pilisvorosvar\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"text-decoration:underline\"><strong>Pilisv\u00f6r\u00f6sv\u00e1r Training Pool<\/strong><\/h3>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Intenz\u00edv karcs\u00fas\u00edt\u00f3 aqua training programok<\/h4>\n\n\n\n<h5 class=\"wp-block-heading\">6 hetes \u2013 12 alkalmas intenz\u00edv karcs\u00fas\u00edt\u00f3 aqua training program<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pilisv\u00f6r\u00f6sv\u00e1r Training Pool<\/strong>\n<ul class=\"wp-block-list\">\n<li>6 hetes program 12 edz\u00e9s alkalommal: 2026. j\u00fanius 22-t\u0151l j\u00falius 30-ig<\/li>\n\n\n\n<li>edz\u00e9sek: h\u00e9tf\u0151nk\u00e9nt \u00e9s cs\u00fct\u00f6rt\u00f6k\u00f6nk\u00e9nt 18:30-t\u00f3l<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Price for the Slimming Aqua Training Program: 54,000 Ft per person<br>Jelentkez\u00e9s legk\u00e9s\u0151bb j\u00fanius 20-ig!<br>J\u00fanius 15-ig t\u00f6rt\u00e9n\u0151 jelentkez\u00e9s eset\u00e9n: kedvezm\u00e9nyes \u00e1r 10%-os h\u0171s\u00e9g kedvezm\u00e9nnyel 48&nbsp;600 Ft\/f\u0151 <strong><a href=\"https:\/\/aquamaze.hu\/en\/programok\/#huseg\">*<\/a><\/strong>.<\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>B\u0151vebben a programr\u00f3l&#8230;<\/summary>\n<p class=\"wp-block-paragraph\">Hat h\u00e9ten \u00e1t \u00f6sszesen tizenk\u00e9t alkalommal edz\u00fcnk az aqua training eszk\u00f6zeinek alkalmaz\u00e1s\u00e1val m\u00e9lyv\u00edzben (\u00fasz\u00f3\u00f6vekkel, azaz az \u00fasz\u00e1stud\u00e1s nem felt\u00e9tel), hogy karcs\u00fabbak \u00e9s fittebbek legy\u00fcnk, \u00e9s az edz\u00e9sprogram v\u00e9g\u00e9re m\u00e9rhet\u0151en jobb teljes\u00edtm\u00e9nyt \u00e9s kond\u00edci\u00f3t \u00e9rj\u00fcnk el. A v\u00edz ellen\u00e1ll\u00e1s\u00e1t kihaszn\u00e1lva hat\u00e9konyan form\u00e1ljuk alakunkat, m\u00edg a v\u00edz felhajt\u00f3 erej\u00e9nek k\u00f6sz\u00f6nhet\u0151en k\u00edm\u00e9lj\u00fck az \u00edz\u00fcleteinket. A v\u00e9rkering\u00e9s\u00fcnkre, em\u00e9szt\u00e9s\u00fcnkre \u00e9s izmainkra gyakorolt pozit\u00edv hat\u00e1sokon t\u00fal a program fel\u00e9p\u00edt\u00e9s\u00e9vel \u00f3r\u00e1r\u00f3l \u00f3r\u00e1ra az \u00e1ltal\u00e1nos j\u00f3ll\u00e9t\u00fcnk, testi-lelki egyens\u00falyunk el\u00e9r\u00e9s\u00e9re t\u00f6reksz\u00fcnk. Az edz\u00e9sek 50 percesek.<\/p>\n<\/details>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pilisv\u00f6r\u00f6sv\u00e1r Training Pool<\/strong>\n<ul class=\"wp-block-list\">\n<li>6 hetes program 12 edz\u00e9s alkalommal: 2026. j\u00fanius 23-t\u00f3l j\u00falius 30-ig<\/li>\n\n\n\n<li>edz\u00e9sek: keddenk\u00e9nt \u00e9s cs\u00fct\u00f6rt\u00f6k\u00f6nk\u00e9nt 07:00-t\u00f3l<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Price for the Slimming Aqua Training Program: 54,000 Ft per person<br>Jelentkez\u00e9s legk\u00e9s\u0151bb j\u00fanius 20-ig!<br>J\u00fanius 15-ig t\u00f6rt\u00e9n\u0151 jelentkez\u00e9s eset\u00e9n: kedvezm\u00e9nyes \u00e1r 10%-os h\u0171s\u00e9g kedvezm\u00e9nnyel 48&nbsp;600 Ft\/f\u0151 <strong><a href=\"https:\/\/aquamaze.hu\/en\/programok\/#huseg\">*<\/a><\/strong>.<\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>B\u0151vebben a programr\u00f3l&#8230;<\/summary>\n<p class=\"wp-block-paragraph\">Hat h\u00e9ten \u00e1t \u00f6sszesen tizenk\u00e9t alkalommal edz\u00fcnk az aqua training eszk\u00f6zeinek alkalmaz\u00e1s\u00e1val m\u00e9lyv\u00edzben (\u00fasz\u00f3\u00f6vekkel, azaz az \u00fasz\u00e1stud\u00e1s nem felt\u00e9tel), hogy karcs\u00fabbak \u00e9s fittebbek legy\u00fcnk, \u00e9s az edz\u00e9sprogram v\u00e9g\u00e9re m\u00e9rhet\u0151en jobb teljes\u00edtm\u00e9nyt \u00e9s kond\u00edci\u00f3t \u00e9rj\u00fcnk el. A v\u00edz ellen\u00e1ll\u00e1s\u00e1t kihaszn\u00e1lva hat\u00e9konyan form\u00e1ljuk alakunkat, m\u00edg a v\u00edz felhajt\u00f3 erej\u00e9nek k\u00f6sz\u00f6nhet\u0151en k\u00edm\u00e9lj\u00fck az \u00edz\u00fcleteinket. A v\u00e9rkering\u00e9s\u00fcnkre, em\u00e9szt\u00e9s\u00fcnkre \u00e9s izmainkra gyakorolt pozit\u00edv hat\u00e1sokon t\u00fal a program fel\u00e9p\u00edt\u00e9s\u00e9vel \u00f3r\u00e1r\u00f3l \u00f3r\u00e1ra az \u00e1ltal\u00e1nos j\u00f3ll\u00e9t\u00fcnk, testi-lelki egyens\u00falyunk el\u00e9r\u00e9s\u00e9re t\u00f6reksz\u00fcnk. Az edz\u00e9sek 50 percesek.<\/p>\n<\/details>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph translation-block\"><strong>Registration: <a href=\"https:\/\/aquamaze.hu\/en\/idopontfoglalas\/\" target=\"_self\">HERE!<\/a><\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Szintentart\u00f3 aqua fitness programok<\/h4>\n\n\n\n<h5 class=\"wp-block-heading\">6 WEEKS - 12 SESSIONS STAY-IN-SHAPE AQUA FITNESS PROGRAM<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pilisv\u00f6r\u00f6sv\u00e1r Training Pool<\/strong>\n<ul class=\"wp-block-list\">\n<li>6 hetes program 12 edz\u00e9s alkalommal: 2026. j\u00fanius 23-t\u00f3l j\u00falius 30-ig<\/li>\n\n\n\n<li>edz\u00e9sek: minden kedden \u00e9s cs\u00fct\u00f6rt\u00f6k\u00f6n 08:00 \u00f3r\u00e1t\u00f3l<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Price for the Stay-in-Shape Aqua Fitness Program: 54,000 Ft per person<br>Jelentkez\u00e9s legk\u00e9s\u0151bb j\u00fanius 20-ig!<br>J\u00fanius 15-ig t\u00f6rt\u00e9n\u0151 jelentkez\u00e9s eset\u00e9n: kedvezm\u00e9nyes \u00e1r 10%-os h\u0171s\u00e9g kedvezm\u00e9nnyel 48&nbsp;600 Ft\/f\u0151 <strong><a href=\"https:\/\/aquamaze.hu\/en\/programok\/#huseg\">*<\/a><\/strong>.<\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>B\u0151vebben a programr\u00f3l&#8230;<\/summary>\n<p class=\"wp-block-paragraph\">Hat h\u00e9ten \u00e1t \u00f6sszesen tizenk\u00e9t alkalommal minden kedden \u00e9s cs\u00fct\u00f6rt\u00f6k\u00f6n 08:00 \u00f3r\u00e1t\u00f3l 50 percen kereszt\u00fcl zen\u00e9re torn\u00e1zunk az aqua fitness eszk\u00f6zeinek alkalmaz\u00e1s\u00e1val m\u00e9lyv\u00edzben (\u00fasz\u00f3\u00f6vekkel, azaz \u00fasz\u00e1stud\u00e1s nem sz\u00fcks\u00e9ges) a rendszeres mozg\u00e1s \u00f6r\u00f6m\u00e9\u00e9rt, \u00e9s hogy eg\u00e9szs\u00e9gesek, fittek, lend\u00fcletesek maradjunk. A v\u00edz ellen\u00e1ll\u00e1s\u00e1t kihaszn\u00e1lva hat\u00e9konyan form\u00e1ljuk alakunkat, m\u00edg a v\u00edz felhajt\u00f3 erej\u00e9nek k\u00f6sz\u00f6nhet\u0151en k\u00edm\u00e9lj\u00fck az \u00edz\u00fcleteinket. A v\u00e9rkering\u00e9s\u00fcnkre, em\u00e9szt\u00e9s\u00fcnkre \u00e9s izmainkra gyakorolt pozit\u00edv hat\u00e1sokon t\u00fal a program fel\u00e9p\u00edt\u00e9s\u00e9vel \u00f3r\u00e1r\u00f3l \u00f3r\u00e1ra az \u00e1ltal\u00e1nos j\u00f3ll\u00e9t\u00fcnk, testi-lelki egyens\u00falyunk el\u00e9r\u00e9s\u00e9re t\u00f6reksz\u00fcnk. A j\u00e1t\u00e9kos, koordin\u00e1ci\u00f3t fejleszt\u0151 gyakorlatok \u00fagy \u00e9p\u00fclnek egym\u00e1sra az edz\u00e9sprogramban, hogy a siker\u00e9lm\u00e9ny mindenki sz\u00e1m\u00e1ra garant\u00e1lt.<\/p>\n<\/details>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph translation-block\"><strong>Registration: <a href=\"https:\/\/aquamaze.hu\/en\/idopontfoglalas\/\" target=\"_self\">HERE!<\/a><\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"semmelweis\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"text-decoration:underline\"><strong>Semmelweis Egyetem \u2013 Rehabilit\u00e1ci\u00f3s Klinika<\/strong><\/h3>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Intenz\u00edv karcs\u00fas\u00edt\u00f3 aqua training programok<\/h4>\n\n\n\n<h5 class=\"wp-block-heading\">4 hetes \u2013 8 alkalmas intenz\u00edv karcs\u00fas\u00edt\u00f3 aqua training program<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Semmelweis Egyetem &#8211; Rehabilit\u00e1ci\u00f3s Klinika<\/strong>\n<ul class=\"wp-block-list\">\n<li>4 hetes program 8 edz\u00e9s alkalommal: 2026. j\u00fanius 10-t\u0151l j\u00falius 3-ig<\/li>\n\n\n\n<li>edz\u00e9sek: szerd\u00e1n \u00e9s p\u00e9nteken 07:00-t\u00f3l<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Price for the Slimming Aqua Training Program: 36,000 Ft per person<br><br><strong>A Rehabilit\u00e1ci\u00f3s Klinika munkat\u00e1rsai r\u00e9sz\u00e9re 50%-os kedvezm\u00e9nyt biztos\u00edtunk a program \u00e1r\u00e1b\u00f3l.<\/strong><br><br>Jelentkez\u00e9s legk\u00e9s\u0151bb j\u00fanius 8-ig!<br>J\u00fanius 8-ig t\u00f6rt\u00e9n\u0151 jelentkez\u00e9s eset\u00e9n: kedvezm\u00e9nyes \u00e1r 10%-os h\u0171s\u00e9g kedvezm\u00e9nnyel 32 400 Ft\/f\u0151 <strong><a href=\"https:\/\/aquamaze.hu\/en\/programok\/#huseg\">*<\/a><\/strong>.<\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>B\u0151vebben a programr\u00f3l&#8230;<\/summary>\n<p class=\"wp-block-paragraph\">N\u00e9gy h\u00e9ten \u00e1t \u00f6sszesen nyolc alkalommal edz\u00fcnk az aqua training eszk\u00f6zeinek alkalmaz\u00e1s\u00e1val kellemes h\u0151m\u00e9rs\u00e9klet\u0171, 110 cm m\u00e9lys\u00e9g\u0171 medenc\u00e9ben (\u00fasz\u00e1stud\u00e1s nem felt\u00e9tel), hogy karcs\u00fabbak \u00e9s fittebbek legy\u00fcnk, \u00e9s az edz\u00e9sprogram v\u00e9g\u00e9re m\u00e9rhet\u0151en jobb teljes\u00edtm\u00e9nyt \u00e9s kond\u00edci\u00f3t \u00e9rj\u00fcnk el. A v\u00edz ellen\u00e1ll\u00e1s\u00e1t kihaszn\u00e1lva hat\u00e9konyan form\u00e1ljuk alakunkat, m\u00edg a v\u00edz felhajt\u00f3 erej\u00e9nek k\u00f6sz\u00f6nhet\u0151en k\u00edm\u00e9lj\u00fck az \u00edz\u00fcleteinket. A v\u00e9rkering\u00e9s\u00fcnkre, em\u00e9szt\u00e9s\u00fcnkre \u00e9s izmainkra gyakorolt pozit\u00edv hat\u00e1sokon t\u00fal a program fel\u00e9p\u00edt\u00e9s\u00e9vel \u00f3r\u00e1r\u00f3l \u00f3r\u00e1ra az \u00e1ltal\u00e1nos j\u00f3ll\u00e9t\u00fcnk, testi-lelki egyens\u00falyunk el\u00e9r\u00e9s\u00e9re t\u00f6reksz\u00fcnk. Az edz\u00e9sek 50 percesek, minden szerd\u00e1n \u00e9s p\u00e9ntek reggel 07:00 \u00f3r\u00e1t\u00f3l.<\/p>\n<\/details>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph translation-block\"><strong>Registration: <a href=\"https:\/\/aquamaze.hu\/en\/idopontfoglalas\/\" target=\"_self\">HERE!<\/a><\/strong><\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Alkalmank\u00e9nt ig\u00e9nybe vehet\u0151 edz\u00e9sek<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Semmelweis Egyetem &#8211; Rehabilit\u00e1ci\u00f3s Klinika<\/strong>\n<ul class=\"wp-block-list\">\n<li>alkalmank\u00e9nt \u00e9s kedvezm\u00e9nyes b\u00e9rlettel ig\u00e9nybe vehet\u0151<\/li>\n\n\n\n<li>edz\u00e9sek: 06. 13-\u00e1n (szombat) \u00e9s 06. 20-\u00e1n (szombat) 14:30-t\u00f3l<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Az AQUAMAZE vizitorna, aquafitness \u00e1ra alkalmank\u00e9nt 5.000 Ft\/f\u0151.<br><br><strong>A Rehabilit\u00e1ci\u00f3s Klinika munkat\u00e1rsai r\u00e9sz\u00e9re 50%-os kedvezm\u00e9nyt biztos\u00edtunk az alkalmi edz\u00e9sek \u00e1r\u00e1b\u00f3l.<\/strong><\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>B\u0151vebben az edz\u00e9sr\u0151l&#8230;<\/summary>\n<p class=\"wp-block-paragraph\">Az aqua fitness, aqua training \u00e9s az aqua dance mozg\u00e1sform\u00e1inak \u00f6tv\u00f6z\u00e9s\u00e9vel torn\u00e1zunk kellemes h\u0151m\u00e9rs\u00e9klet\u0171, 110 cm m\u00e9lys\u00e9g\u0171 medenc\u00e9ben. A foglalkoz\u00e1son val\u00f3 r\u00e9szv\u00e9tel nem ig\u00e9nyel \u00fasz\u00e1stud\u00e1st. Edz\u00e9s, zene, \u00e9lm\u00e9ny, felt\u00f6lt\u0151d\u00e9s!<\/p>\n<\/details>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph translation-block\"><strong>Registration: <a href=\"https:\/\/aquamaze.hu\/en\/idopontfoglalas\/\" target=\"_self\">HERE!<\/a><\/strong><\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" id=\"tobb-helyszinen-futo-programok\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"text-decoration:underline\"><strong>Jelenleg t\u00f6bb helysz\u00ednen fut\u00f3 programok<\/strong><\/h3>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Intenz\u00edv karcs\u00fas\u00edt\u00f3 aqua training programok<\/h4>\n\n\n\n<h5 class=\"wp-block-heading\">6 hetes \u2013 12 alkalmas intenz\u00edv karcs\u00fas\u00edt\u00f3 aqua training program<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pilisv\u00f6r\u00f6sv\u00e1ri Tanuszoda \u00e9s Csillaghegyi F\u00fcrd\u0151 <em>(egy program k\u00e9t helysz\u00ednen)<\/em><\/strong>\n<ul class=\"wp-block-list\">\n<li>6 hetes program 12 edz\u00e9s alkalommal: 2026. m\u00e1jus 12-t\u0151l j\u00fanius 20-ig k\u00e9t helysz\u00ednen!\n<ul class=\"wp-block-list\">\n<li>N\u00e9gy edz\u00e9s alkalommal: m\u00e1jus 12, 14, 19 \u00e9s 21-\u00e9n Pilisv\u00f6r\u00f6sv\u00e1ron lesznek megtartva az edz\u00e9sek keddenk\u00e9nt \u00e9s cs\u00fct\u00f6rt\u00f6k\u00f6nk\u00e9nt 08:30-t\u00f3l<\/li>\n\n\n\n<li>Nyolc edz\u00e9s alkalommal: m\u00e1jus 27, 30, j\u00fanius 3, 6, 10, 13, 17 \u00e9s 20-\u00e1n Csillaghegyen lesznek megtartva az edz\u00e9sek szerd\u00e1n 18:30-t\u00f3l \u00e9s szombaton 09:00-t\u00f3l<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Price for the Slimming Aqua Training Program: 54,000 Ft per person<br>Jelentkez\u00e9s legk\u00e9s\u0151bb m\u00e1jus 10-ig!<br>M\u00e1jus 1-ig t\u00f6rt\u00e9n\u0151 jelentkez\u00e9s eset\u00e9n: kedvezm\u00e9nyes \u00e1r 10%-os h\u0171s\u00e9g kedvezm\u00e9nnyel 48 600 Ft\/f\u0151 <strong><a href=\"https:\/\/aquamaze.hu\/en\/programok\/#huseg\">*<\/a><\/strong>.<\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>B\u0151vebben a programr\u00f3l&#8230;<\/summary>\n<p class=\"wp-block-paragraph\">Hat h\u00e9ten \u00e1t \u00f6sszesen tizenk\u00e9t alkalommal edz\u00fcnk az aqua training eszk\u00f6zeinek alkalmaz\u00e1s\u00e1val m\u00e9lyv\u00edzben (\u00fasz\u00f3\u00f6vekkel, azaz az \u00fasz\u00e1stud\u00e1s nem felt\u00e9tel), hogy karcs\u00fabbak \u00e9s fittebbek legy\u00fcnk, \u00e9s az edz\u00e9sprogram v\u00e9g\u00e9re m\u00e9rhet\u0151en jobb teljes\u00edtm\u00e9nyt \u00e9s kond\u00edci\u00f3t \u00e9rj\u00fcnk el. A v\u00edz ellen\u00e1ll\u00e1s\u00e1t kihaszn\u00e1lva hat\u00e9konyan form\u00e1ljuk alakunkat, m\u00edg a v\u00edz felhajt\u00f3 erej\u00e9nek k\u00f6sz\u00f6nhet\u0151en k\u00edm\u00e9lj\u00fck az \u00edz\u00fcleteinket. A v\u00e9rkering\u00e9s\u00fcnkre, em\u00e9szt\u00e9s\u00fcnkre \u00e9s izmainkra gyakorolt pozit\u00edv hat\u00e1sokon t\u00fal a program fel\u00e9p\u00edt\u00e9s\u00e9vel \u00f3r\u00e1r\u00f3l \u00f3r\u00e1ra az \u00e1ltal\u00e1nos j\u00f3ll\u00e9t\u00fcnk, testi-lelki egyens\u00falyunk el\u00e9r\u00e9s\u00e9re t\u00f6reksz\u00fcnk. Az edz\u00e9sek 50 percesek.<\/p>\n<\/details>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph translation-block\"><strong>Registration: <a href=\"https:\/\/aquamaze.hu\/en\/idopontfoglalas\/\" target=\"_self\">HERE!<\/a><\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Szintentart\u00f3 aqua fitness programok<\/h4>\n\n\n\n<h5 class=\"wp-block-heading\">6 WEEKS - 12 SESSIONS STAY-IN-SHAPE AQUA FITNESS PROGRAM<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pilisv\u00f6r\u00f6sv\u00e1ri Tanuszoda \u00e9s Csillaghegyi F\u00fcrd\u0151 <em>(egy program k\u00e9t helysz\u00ednen)<\/em><\/strong>\n<ul class=\"wp-block-list\">\n<li>6 hetes program 12 edz\u00e9s alkalommal: 2026. m\u00e1jus 12-t\u0151l j\u00fanius 20-ig k\u00e9t helysz\u00ednen!\n<ul class=\"wp-block-list\">\n<li>N\u00e9gy edz\u00e9s alkalommal: m\u00e1jus 12, 14, 19 \u00e9s 21-\u00e9n Pilisv\u00f6r\u00f6sv\u00e1ron lesznek megtartva az edz\u00e9sek keddenk\u00e9nt \u00e9s cs\u00fct\u00f6rt\u00f6k\u00f6nk\u00e9nt 10:00-t\u00f3l<\/li>\n\n\n\n<li>Nyolc edz\u00e9s alkalommal: m\u00e1jus 27, 30, j\u00fanius 3, 6, 10, 13, 17 \u00e9s 20-\u00e1n Csillaghegyen lesznek megtartva az edz\u00e9sek szerd\u00e1n 19:30-t\u00f3l \u00e9s szombaton 12:00-t\u00f3l<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Price for the Stay-in-Shape Aqua Fitness Program: 54,000 Ft per person<br>Jelentkez\u00e9s legk\u00e9s\u0151bb m\u00e1jus 10-ig!<br>M\u00e1jus 1-ig t\u00f6rt\u00e9n\u0151 jelentkez\u00e9s eset\u00e9n: kedvezm\u00e9nyes \u00e1r 10%-os h\u0171s\u00e9g kedvezm\u00e9nnyel 48 600 Ft\/f\u0151 <strong><a href=\"https:\/\/aquamaze.hu\/en\/programok\/#huseg\">*<\/a><\/strong>.<\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>B\u0151vebben a programr\u00f3l&#8230;<\/summary>\n<p class=\"wp-block-paragraph\">Hat h\u00e9ten \u00e1t \u00f6sszesen tizenk\u00e9t alkalommal zen\u00e9re torn\u00e1zunk az aqua fitness eszk\u00f6zeinek alkalmaz\u00e1s\u00e1val m\u00e9lyv\u00edzben (\u00fasz\u00f3\u00f6vekkel, azaz \u00fasz\u00e1stud\u00e1s nem sz\u00fcks\u00e9ges) a rendszeres mozg\u00e1s \u00f6r\u00f6m\u00e9\u00e9rt, \u00e9s hogy eg\u00e9szs\u00e9gesek, fittek, lend\u00fcletesek maradjunk. A v\u00edz ellen\u00e1ll\u00e1s\u00e1t kihaszn\u00e1lva hat\u00e9konyan form\u00e1ljuk alakunkat, m\u00edg a v\u00edz felhajt\u00f3 erej\u00e9nek k\u00f6sz\u00f6nhet\u0151en k\u00edm\u00e9lj\u00fck az \u00edz\u00fcleteinket. A v\u00e9rkering\u00e9s\u00fcnkre, em\u00e9szt\u00e9s\u00fcnkre \u00e9s izmainkra gyakorolt pozit\u00edv hat\u00e1sokon t\u00fal a program fel\u00e9p\u00edt\u00e9s\u00e9vel \u00f3r\u00e1r\u00f3l \u00f3r\u00e1ra az \u00e1ltal\u00e1nos j\u00f3ll\u00e9t\u00fcnk, testi-lelki egyens\u00falyunk el\u00e9r\u00e9s\u00e9re t\u00f6reksz\u00fcnk. A j\u00e1t\u00e9kos, koordin\u00e1ci\u00f3t fejleszt\u0151 gyakorlatok \u00fagy \u00e9p\u00fclnek egym\u00e1sra az edz\u00e9sprogramban, hogy a siker\u00e9lm\u00e9ny mindenki sz\u00e1m\u00e1ra garant\u00e1lt.<\/p>\n<\/details>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph translation-block\"><strong>Registration: <a href=\"https:\/\/aquamaze.hu\/en\/idopontfoglalas\/\" target=\"_self\">HERE!<\/a><\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" id=\"programok-osszefoglalo\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"text-decoration:underline\"><strong>AQUAMAZE programok \u00f6sszes\u00edt\u0151 t\u00e1bl\u00e1zata<\/strong><\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<table id=\"tablepress-1\" class=\"tablepress tablepress-id-1\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">City<\/th><th class=\"column-2\">Location<\/th><th class=\"column-3\">Program<\/th><th class=\"column-4\">Duration<\/th><th class=\"column-5\">Training Sessions<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Budapest<\/td><td class=\"column-2\">Palatinus Strand (Margit-sziget)<\/td><td class=\"column-3\">(SZ)\u00c9P TESTBEN (SZ)\u00c9P L\u00c9LEK \u2013 Komplex Karcs\u00fas\u00edt\u00f3 \u00e9s Eg\u00e9szs\u00e9gmeg\u0151rz\u0151 T\u00e1bor<\/td><td class=\"column-4\">1 h\u00e9t (2026. 08. 03. \u2013 08. 07.)<\/td><td class=\"column-5\">h\u00e9tf\u0151t\u0151l p\u00e9ntekig 09:00\u201316:00<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Budapest<\/td><td class=\"column-2\">Csillaghegyi Strandf\u00fcrd\u0151<\/td><td class=\"column-3\">(SZ)\u00c9P TESTBEN (SZ)\u00c9P L\u00c9LEK \u2013 Komplex Karcs\u00fas\u00edt\u00f3 \u00e9s Eg\u00e9szs\u00e9gmeg\u0151rz\u0151 T\u00e1bor<\/td><td class=\"column-4\">1 h\u00e9t (2026. 08. 10. \u2013 08. 14.)<\/td><td class=\"column-5\">h\u00e9tf\u0151t\u0151l p\u00e9ntekig 09:00\u201316:00<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Budakeszi<\/td><td class=\"column-2\">Hargitay Andr\u00e1s Training Pool<\/td><td class=\"column-3\">Single sessions and discounted passes available<\/td><td class=\"column-4\">Every week<\/td><td class=\"column-5\">kedd 18:30 \u00e9s szombat 15:00<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">Budapest<\/td><td class=\"column-2\">Csillaghegy Spa<\/td><td class=\"column-3\">Intensive Slimming Aqua Training Program<\/td><td class=\"column-4\">6 h\u00e9t (2026. 05. 13. \u2013 06. 20.); 6 h\u00e9t (2026. 06. 24. \u2013 08. 01.)<\/td><td class=\"column-5\">szerda 18:30 \u00e9s szombat 09:00; szerda 19:30 \u00e9s szombat 12:00<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">Budapest<\/td><td class=\"column-2\">Csillaghegy Spa<\/td><td class=\"column-3\">Stay-in-Shape Aqua Fitness Program<\/td><td class=\"column-4\">6 h\u00e9t (2026. 05. 16. \u2013 06. 20.); 6 h\u00e9t (2026. 06. 27. \u2013 08. 01.)<\/td><td class=\"column-5\">szombat 10:00<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">Budapest<\/td><td class=\"column-2\">Farkasr\u00e9t Training Pool<\/td><td class=\"column-3\">Intensive Slimming Aqua Training Program<\/td><td class=\"column-4\">6 h\u00e9t (2026. 05. 11. \u2013 06. 18.)<\/td><td class=\"column-5\">h\u00e9tf\u0151 \u00e9s cs\u00fct\u00f6rt\u00f6k 19:00<\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">Budapest<\/td><td class=\"column-2\">Farkasr\u00e9t Training Pool<\/td><td class=\"column-3\">Intensive Slimming Aqua Training Program<\/td><td class=\"column-4\">6 h\u00e9t (2026. 05. 11. \u2013 06. 15.)<\/td><td class=\"column-5\">h\u00e9tf\u0151 19:00<\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td class=\"column-1\">Budapest<\/td><td class=\"column-2\">Farkasr\u00e9t Training Pool<\/td><td class=\"column-3\">Intensive Slimming Aqua Training Program<\/td><td class=\"column-4\">6 h\u00e9t (2026. 05. 14. \u2013 06. 18.)<\/td><td class=\"column-5\">cs\u00fct\u00f6rt\u00f6k 19:00<\/td>\n<\/tr>\n<tr class=\"row-10\">\n\t<td class=\"column-1\">Budapest<\/td><td class=\"column-2\">Gazdagr\u00e9ti Tanuszoda<\/td><td class=\"column-3\">Intensive Slimming Aqua Training Program<\/td><td class=\"column-4\">6 h\u00e9t (2026. 05. 12. \u2013 06. 18.); 6 h\u00e9t (2026. 06. 23. \u2013 07. 30.)<\/td><td class=\"column-5\">kedd \u00e9s cs\u00fct\u00f6rt\u00f6k 07:00<\/td>\n<\/tr>\n<tr class=\"row-11\">\n\t<td class=\"column-1\">Budapest<\/td><td class=\"column-2\">Semmelweis Egyetem &#8211; Rehabilit\u00e1ci\u00f3s Klinika<\/td><td class=\"column-3\">Intensive Slimming Aqua Training Program<\/td><td class=\"column-4\">4 h\u00e9t (2026. 06. 10. \u2013 07. 03.)<\/td><td class=\"column-5\">szerda \u00e9s p\u00e9ntek 07:00<\/td>\n<\/tr>\n<tr class=\"row-12\">\n\t<td class=\"column-1\">Budapest<\/td><td class=\"column-2\">Semmelweis Egyetem &#8211; Rehabilit\u00e1ci\u00f3s Klinika<\/td><td class=\"column-3\">Single sessions and discounted passes available<\/td><td class=\"column-4\">2026. 06. 13. \u00e9s 06. 20.<\/td><td class=\"column-5\">szombat 14:30<\/td>\n<\/tr>\n<tr class=\"row-13\">\n\t<td class=\"column-1\">Gy\u00e1l<\/td><td class=\"column-2\">Gy\u00e1l County Training Pool<\/td><td class=\"column-3\">Intensive Slimming Aqua Training Program<\/td><td class=\"column-4\">6 h\u00e9t (2026. 05. 11. \u2013 06. 17.); 6 h\u00e9t (2026. 06. 22. \u2013 07. 30.)<\/td><td class=\"column-5\">h\u00e9tf\u0151 17:00 \u00e9s szerda 18:00; h\u00e9tf\u0151 \u00e9s cs\u00fct\u00f6rt\u00f6k 17:00<\/td>\n<\/tr>\n<tr class=\"row-14\">\n\t<td class=\"column-1\">Gy\u00e1l<\/td><td class=\"column-2\">Gy\u00e1l County Training Pool<\/td><td class=\"column-3\">Stay-in-Shape Aqua Fitness Program<\/td><td class=\"column-4\">6 h\u00e9t (2026. 05. 11. \u2013 06. 18.); 6 h\u00e9t (2026. 06. 22. \u2013 07. 30.)<\/td><td class=\"column-5\">h\u00e9tf\u0151 15:00 \u00e9s cs\u00fct\u00f6rt\u00f6k 14:00; h\u00e9tf\u0151 \u00e9s cs\u00fct\u00f6rt\u00f6k 15:30<\/td>\n<\/tr>\n<tr class=\"row-15\">\n\t<td class=\"column-1\">Monor<\/td><td class=\"column-2\">Monor City Swimming Pool<\/td><td class=\"column-3\">Intensive Slimming Aqua Training Program<\/td><td class=\"column-4\">4 h\u00e9t (2026. 05. 19. \u2013 06. 11.); 6 h\u00e9t (2026. 06. 15. \u2013 07. 24.)<\/td><td class=\"column-5\">kedd \u00e9s cs\u00fct\u00f6rt\u00f6k 07:00; h\u00e9tf\u0151 \u00e9s p\u00e9ntek 07:00<\/td>\n<\/tr>\n<tr class=\"row-16\">\n\t<td class=\"column-1\">Pilisv\u00f6r\u00f6sv\u00e1r<\/td><td class=\"column-2\">Pilisv\u00f6r\u00f6sv\u00e1r Training Pool<\/td><td class=\"column-3\">Intensive Slimming Aqua Training Program<\/td><td class=\"column-4\">6 h\u00e9t (2026. 06. 22. \u2013 07. 30.); 6 h\u00e9t (2026. 06. 23. 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and bookable 4- or 6-week program before the Loyalty Discount deadline.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph translation-block\"><em>We make muscles work and joints relax.<\/em><em>We build long-term motivation to help you achieve your desired shape and weight!<\/em><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" 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